This is a simple, but so delicious side dish. Roasted red potatoes and fresh or frozen green peas. It is healthy and loaded with goodness.

Do you know how to make gluten free toast with a sweet potato? It’s the perfect grain-free foundation for all your favorite toast toppings!

This Easy Maple-Balsamic Vinaigrette has just 5 common pantry staples. Thanks to our healthier recipe, it’s NOT loaded with fat & calories!

Sugar-free Southern-style sweet tea is guilt-free, tasty and refreshing! Enjoy!

Delicious breakfast cookies that are soft, chewy & packed with wholesome ingredients! Vegan, gluten free + naturally sweetened.

What happens when you mix sweet oranges, fennel, peppery arugula, and salty olives? Try insalata di arance e finocchi and find out!

This sugar-free, keto lemonade is perfect if you have a weight loss goal. Only 5 calories per serving!

This light and refreshing Chickpea Salad with Cucumbers and Tomatoes will add a burst of color, texture and nutrition to your menu!

This delicious BLT chicken salad is a quick and healthy meal you must add to your menu!

Learn how to make healthy popcorn in a paper bag using simply popcorn kernels (and nothing else) with this easy and affordable popcorn hack.

Learn how to make the easiest vegan yogurt (without a starter) with just 4 simple inexpensive ingredients in under 5 minutes!

flourless zucchini muffins made in the blender using wholesome ingredients like oats, almond butter & maple syrup! (vegan + oil free)

With this baked protein oatmeal, we’re going to “beef” up the nutrition of your morning oats. You KNOW you are curious about this recipe!

Cherries, mangoes, and a hint of lime come together in these cherry mango popsicles with no added sugar. Make layered ice pops or blend it!

If you enjoy chocolate avocado pudding, don’t miss this peanut butter avocado smoothie w/ dark chocolate! It’s a high calorie smoothie!

Super fudgy, moist & taste like dessert! These vegan hidden veggie chocolate muffins are also gluten free, oil free & refined sugar free,

You will think you are dining on the border with my Tex-Mex Instant Pot Steak Fajitas Pasta recipe.

Easiest high protein pasta salad! The perfect vegan dish to make ahead of time for lunches, potlucks & gatherings.

Try my no-cook refrigerator pickles if you want a quick pickle recipe! Just put your spices, onions, and cucumbers in a jar, add the brine..

This is a great twist on the classic caprese salad. How about adding in some seared scallops!

Simple, sweet & creamy Japanese Corn Potage made with 2-ingredients! Enjoyed hot or chilled, this comfort soup is perfect for summer nights.

Packed with flavour, tempeh adds plenty of plant based protein & is served with lots of veggies— this 30 meal is the perfect healthy dinner!