This soup is so creamy it could fool you into thinking it contained cream. It clocks in at a whopping 41 calories per serving.

For a light, fresh, and flavorful meal, try these high-protein and low calorie Asian Turkey Lettuce Wraps!

Strawberry Freeze – An EASY gluten/refined sugar free dessert that’s low in calories & so refreshing! This recipe is always requested!

These super easy low carb Beef Enchilada Zucchini Boats give you all the flavor of beef enchiladas without the carbs. Paleo friendly too!

Cool down a hot afternoon with this easy, refreshing White Wine Skinny Mojito. It is low on carbs, and sugar, but big on taste.

These jalapeno salmon patties are quick and easy to make and are the best healthy dinner paired with an avocado broccoli slaw.

Instant Pot Kung Pao Chicken! Your favorite takeout made in 15 minutes!

Healthy Greek Yogurt Pancakes With Blueberry Pineapple Syrup are light, fluffy and so good. (gluten-free & refined sugar-free)

This naturally sweet strawberry banana soft serve is a healthier and delicious way to indulge in dessert!

Creamy, silky and delicious, this Chocolate Peanut Butter Dip is an addicting addition to your appetizer or dessert spread!

A luscious, flavor-packed, rock-your-face-off Chicken Sweet Potato Taco Chowder! Rich and creamy without the need for any dairy!

Gluten & Dairy Free Carrot Cake Cheesecake – A soft carrot cake bottom and creamy no bake “cheesecake” topping! Only 150 calories.

3 Ingredient No Bake Brownie Bites- keto, low carb, paleo and vegan, and ready in minutes!

Low Carb Keto Carrot Cake Recipe – easy to make with simple ingredients, great for spring and Easter.

This small batch hummus recipe is made with just a few ingredients and is a delicious alternative to traditional chickpea hummus.

Low Carb Turkey “Spaghetti” Zoodles. Any easy Paleo dinner in less than 30 minutes!

This single serving of chili is made with 1 chicken breast, diced tomatoes, onions and a red pepper along with flavorful, aromatic spices.

Flourless Strawberry Banana Oat Protein Muffins are the perfect breakfast flavor bombs! They’re nearly fat free and less than 90 calories.

Tater Tot Breakfast Casserole! Packed with chicken & veggies this gluten free breakfast back is perfect for brunch or meal prep!

Meal Prep Greek Chicken Quinoa! Made in under 30 minutes in the Instant Pot. Now that’s how you meal prep!

Making this recipe for simple steamed cauliflower with herbs is so easy. It’s a naturally low-calorie, low-carb side dish!

These no sugar added peanut butter & banana chocolate chip oat muffins are gluten free and dairy free!