Loaded chicken arugula salad with pomegranates, avocado and cucumber. Plus fresh ginger pomegranate dressing…so good!

A delicious and healthy vegetarian borscht from BC, Canada that is almost beet free.

This easy-to-make Thai soup recipe has plenty of spice to warm the bones, and it will fill you up.

Paleo Sheet Pan Cod & Veggies! Light & EASY meal for busy weeknights!

These 5 ingredient healthy egg muffins are a cheesy healthy breakfast delight with just 85 calories and 9 grams of protein per muffin!

Love Gorgonzola sauce, but hate the extra calories? Try this lighter version using fat-free half and half and light sour cream!

This skinny tiramisu is a rich and elegant dessert, bold in flavors of coffee and liqueur to warm you up in winter. Creamy and light layers.

The BEST Chocolate Protein Pancakes! Start the new year off right with these fluffy, gluten free pancakes!

This Healthy Salt and Chilli Chicken is a light, low calorie and clean eating dinner that is on the table in 20 minutes.

This Dump-and-Bake Chicken and Zucchini Noodles Casserole is an easy and healthy dinner recipe!

These brownies have no butter, oil, beans, avocados, or protein powder. It’s just a smart recipe for a delicious chocolatey treat!

This low-calorie fish is made by poaching sea bass in coconut milk, lemongrass, and ginger. It is light, yet flavorful!

Go stir-fry crazy with this healthy, low calorie and flavorful, easy Chicken and Broccoli Stir Fry entrée! It’s super easy to make!

Healthy Chicken Dumpling Soup! Dumplings made with a secret veggie ingredient!

Love Canned Sardines? This canned sardine recipe uses chili-infused sardines to make mini Sardine Fish Cakes!

Pork Chops Wild Rice Casserole! A light, EASY dinner made with only a few ingredients.

This quick and easy Chinese dumpling soup is heart-warming and the perfect healthy recipe to kick start the new year!

This Healthy Slow Cooker Chicken Stew is an easy, low-calorie, high-protein Crock Pot dinner to nourish your family!

Chickpea and butternut squash curry is a delicious quick healthy curry. This simple vegan curry is minimum fuss to make and low cost too!

Healthy Chocolate Gingerbread Loaf! Made gluten free & lower in sugar, this warm molasses is perfect for winter.

Pumpkin Gingerbread Smoothie! Filled with antioxidants, protein & probiotics. A great start to the day!

Vegetable Lo Mein is an easy no fuss, no mess, recipe perfect for busy times when you want take-out, but crave a healthier option.