A hearty stew for cooler weather: cannellini beans, kale, tomatoes, and Italian sausage.

Farro salad with blackened prawns and cannellini beans, healthy and very tasty. Impress your friends with a fresh salad on the side.

Three Bean Salad with lemon and garlic.

White Bean and Kale Soup

A quick and easy Pasta w/ Spinach dinner on the table in just 20 minutes that uses only 4 dishes!

Cannellini Beans, Courgettes and Basil Pesto

Hearty Soup made out of beef, bacon, potatoes, carrots, cannellini beans, barley, corn and celery.

Pasta with olives, cannellini beans, roasted red pepper in a creamy cannellini bean sauce.

White Bean, Kale and Italian Sausage Soup!

White Bean & Tuna Salad with Parsley Vinaigrette

Red Pepper, Broccoli and Cannellini Beans Salad

A healthier goat cheese sauce with white bean puree. No one will know what’s in it.

A Tuscan tuna and white bean salad! No need for the oven.

Buttery Toffee Oatmeal Blondie Batter… diet-friendly?! Yup!

Braised pork with white beans and pickled red onions

A healthy, vegan chocolate chip cookie that is packed with fiber and protein!

Quinoa, bacon, bean, broccoli and basil fritters – lots of flavor in each bite

Tilapia served over a bed a radicchio and cannellini beans and then drizzled with a bright and flavorful lemon vinaigrette.

Tuscan Three Bean Soup. Vegan, gluten-free, and delicious!

Raw Kale Salad with Lemon & Cannellini Beans

Tomato salad with white beans and heart of palm, drizzle with lemon vinaigrette

You don’t have to surf to enjoy Surfer Soup.