Spiced Apple & Walnut Loaf with Apple Butter – This healthy grain free bread is delicious topped with the refined sugar free apple butter.

Cucumber & Sesame Noodle Salad – this raw salad is packed full of refreshing flavour. Low in calories but soo good! (vegan, paleo)

Mexican Cauliflower Rice & Chicken Stuffed Peppers – healthy, easy to make, low carb and sooo tasty! (Paleo, Grain/Gluten Free)

A savory breakfast delight, crustless quiche filled with spiral ham, spicy pepper jack, zucchini and tomatoes!

Move over mashed potatoes! This creamy, dreamy Celery Root Puree is perfect for your holiday table.

Asian Pork Meatballs- serve with toothpicks and dipping sauce for a crowd pleasing appetizer. Grain free, Paleo

Apple Cinnamon Granola, crunchy and full of delicious flavour. This granola is free from grain, gluten and refined sugar! (paleo)

What happens when you cross eggplant parmigiana w/ spaghetti & meatballs? Healthy Eggplant Polpette! (grain/gluten free, paleo)

Spicy Asian Chicken, Veggie and “Noodle” Soup- swap spiralized daikkon radish for noodles to make a healthy & grain free soup! (paleo, gf)

Marinated Beef, Fig & Red Onion Skewers. The beef is melt in your mouth tender with a delicious balsamic marinade. Paleo, GF, DF

Deliciously smooth and creamy strawberry ice cream that contains just 4 ingredients and is dairy & refined sugar free and vegan/paleo

Low-carb cauliflower risotto- no actual rice, just cauliflower and heaps of gooey cheese!

Ridiculously decadent Pecan & Caramel Shortbread Bars, you would never guess they are grain, gluten, dairy & refined sugar free.

Caramelized Onion Focaccia, you would never know its grain free! So delicious! (grain & gluten free, dairy free, paleo)

These Broccoli Fritters are a great way to sneak more veggies into your diet. Grain free, paleo, dairy free.

The absolute tastiest salmon dish you will ever try. Grilled salmon served with a sticky Asian sauce. Paleo, Grain/gluten free

Beet, Walnut, Feta and Lemon Dip – vibrant, delicious and easy to make!

Melt in your mouth lemon cupcakes topped with strawberry icing. You would never guess they are grain/gluten/dairy/sugar free. (paleo)

A delicious & healthy Cauliflower Couscous Salad served with a creamy balsamic dressing. Vegan, Paleo, Grain Free

A healthy take on shepherd’s pie, a delicious mixture of lamb & veggies topped with a creamy cauliflower mash. (grain/dairy free, paleo)

Key Lime Pie Energy Bites – these healthy contain just 5 ingredients and take less then 10 minutes to make. Paleo, Vegan, Sugar Free

Delicious and healthy savoury muffins- each bite is packed with caramelized butternut squash, spinach & feta. Grain Free