Spicy Chicken and Sweet Potato Noodle Bowls.This flavor fiesta comes together in less than 30 minutes! (GF + Paleo)

Paleo Coconut Strawberry Ice Cream uses fresh coconut milk to make a delicious dairy free, refined sugar free treat!

This “pasta” is hearty and delicious but healthy! No spiralizer required! Topped with a vegan & paleo pesto

Shaving watermelon radishes spotlights their color and crisp texture making them a perfect base for a light salad.

Traditional oatmeal with a twist! Zoats is a unique way to use zucchini in your morning porridge!

Low-carb broccoli pizza crust – so quick and easy to make! And less than 400 calories for this entire cheesy pizza!

Sundried Tomato chicken in a flavour packed salad, so good and healthy! (gluten free)

Mexican Chicken Burgers served on grilled butternut squash and topped with smashed avocado and homemade salsa! (grain free/paleo)

Grilled Top Sirloin Filets with Italian Salsa Verde is all about the flavor. The lemon garlic in this sauce on top is outrageously good!

Super saucy, melt in your mouth Chinese beef. (Gluten free, Paleo)

Cauliflower Crust Pizza Bites that are made in a muffin tin, so easy and so healthy! (Grain/gluten/dairy free, paleo)

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey & avocado!

Low carb cauliflower tortillas – only 57 calories and 2.5g of carbs per tortilla! These make a brilliant healthy lunch.

Yes you can eat the entire radish! This recipe shows you how to roast radishes and incorporate the greens into a low carbohydrate side dish!

Coconut & Lime Cupcakes – can you believe these are dairy, grain, refined sugar and gluten free? They taste so good!

Orange, Cranberry & Pecan Granola – full of flavour and grain, gluten & refined sugar free! (paleo & vegan)

Need lunch in 5 minutes or less? Skip the boring tuna salad, this protein packed Spicy Tuna Salad is a healthy quick lunch with a kick!

A healthy spin on cannelloni, grilled eggplant wrapped around a creamy spinach & basil filling & served with tomato sauce (paleo, vegan)

Chunky Beef & Vegetable Stew – the perfect winter stew thats hearty but so healthy! (paleo, gluten free)

Mexican Stewed Beef Bowl – tender beef in a delicious rich and spicy sauce served with Mexican Cauliflower rice, so healthy! paleo

Tahini & Caramelized Onion Dip – this dip contains just 5 ingredients and is free from beans, nut & dairy, so healthy! (paleo, vegan)

Tri-colored noodles with spicy cashew cream sauce