It is the addition of the smoky cumin salt and crunchy chia seeds that surpasses any avocado toast that I have eaten thus far.

A delicious chia seed pudding layered with a creamy coconut chocolate cream and sprinkled with pomegranate seeds.

This homemade strawberry chia seed jam is so easy to make and takes 15 minutes or less. No refined sugar added and it’s deliciously spiced!

Creamy Strawberry Chia Smoothie

Blueberry Chia Smoothie made with kefir and PB. I love how kefir gives a creamy tang and of course good probiotics.

Strawberries n’ Cream Grain-Free Bars (paleo, GF)- full of almond flour, hemp seeds, chia seeds, flaxseeds, coconut cream and strawberries

Gingered Pear-Plum Chia Seed Jam – a healthier spin on jam; thickened naturally with nutrient-rich chia seeds & no sugar.

I like my crispy-edged cornmeal waffles with maple syrup, peaches, and peach-ginger chia seed compote!

A healthy and delicious super food breakfast containing mango, chia seeds, coconut flakes and maple syrup. (in Polish with translator)

A naturally sweet jam with added cinnamon! Your toast (and taste buds) will be dancing! Plus, it’s vegan and gluten-free.

Pumpkin Buckwheat Porridge Power Bowl

An easy Overnight Chia Seed Yogurt for a powerhouse breakfast!

Coronation Grape Chia Jam is a deliciously tart grape jam made with chia seeds instead of gelatin making it raw and vegan.

It’s a breakfast cereal or a yogurt mix-in or an ice cream topping. Whatever it is, it is so good!

Superfood Chocolate Avocado Pudding. This creamy, chocolate-y treat is the perfect guilt-free indulgence! (Vegan, GF, and Paleo!)

Chocolate Chia Seed Pudding

An easy, small batch No-Sugar Homemade Jam. Vary the fruit according to preference, even use frozen fruit.

Pumpkin-Chia Protein Bars

Whole Wheat Honey Spiced Apple Breakfast Bundtlettes

Quick and easy sugar free jam with an added boost of energy from a secret ingredient!

Chia seed cherry limeade. You can make any other variations of your choice.

Fresh flavors of mango and coconut combined with chia seeds makes for the perfect Parfait!