Grilled Chimichurri Chicken + Zoodles + Roasted Cherry Tomatoes= one delicious summer bowl that’s gluten free & whole 30!

A zesty, flavorful way to infuse your chicken w/ flavor before hitting the grill this summer. Homemade so it can be dairy & gluten-free!

This General Tso Chicken is General Tso’s skinny cousin. It’s paleo, gluten-free, dairy-free, whole30-compliant & packed with flavor!

Vietnamese Chicken Salad – so much fresh flavor in one bowl, and it’s awesome for mason jar salads as well!

A North African recipe that will take your plain grilled chicken up a notch! Spicy, zesty, Grilled Peri-Peri Chicken, gluten-free, paleo!

Singapore Chicken and Shrimp Zucchini Noodles – classic take-out dish made healthier!

Homemade condensed cream of chicken soup. You’ll never buy the expensive cream of anything ever again.

10-minute Instant Pot Butter Chicken. Dairy-free, gluten-free. Simple and healthy Instant Pot Chicken!

Looking for dinner inspiration? Try this gluten and dairy free Thai peanut chicken.

One pan Sun Dried Tomato Chicken with fresh basil– an easy, low carb week night dinner made in about 30 minutes!

Asian Pesto Chicken Noodle Stir Fry with Baby Bok Choy. Delicious and easy to make. Gluten free, dairy free

Sugar Free Low Carb BBQ Sauce – This homemade BBQ sauce is SO sticky and smoky you won’t believe it’s only 10 calories

This chicken tortilla soup is so easy to make in the Instant Pot. Such a flavorful, healthy recipe!

Delicious and easy Gluten-Free Skillet Chicken Fajitas, healthy & baked in the oven. Sliced spiced rubbed chicken, bell peppers, and onions!

This Cashew Chicken Stir Fry is an easy & healthy recipe loaded with protein, vegetables and is worlds better than than takeout!

This Waldorf Salad is a gluten free and dairy free twist on the classic Chicken Salad with Apples, Walnuts and Raisins! 

Garlic Herb Chicken and Asparagus Meal Prep!

Roasted red peppers bring all the flavor to this simple one-skillet dish. Serve it as a side dish or make it a meal.

Pressure Cooker Spring Chicken Soup is light, healthy, and full of fresh spring vegetables and herbs.

This cashew pesto chicken is easy to make, dairy-free, versatile and packed full of flavour!

Made with all the same flavors of a classic chicken and rice soup, but paleo, and whole30 friendly for a satisfying and healthy meal!

A fresh and healthy meal that comes together quickly and brings some of Summer’s best smells and flavors to your kitchen!