Intensely flavorful and wonderfully healthy Rustic Balsamic Garlic Chicken!

Crisp, salty bacon and grilled asparagus are the stars of this light spring salad.

This is a whole chicken cooked to smokey perfection using indirect heat on a charcoal grill.

Green Mango Salad

This breaded chicken and pepper mushroom bruschetta has the best flavors and texture! Serve over couscous!

Healthy Oven “Fried” Chicken

A delicious and healthy Chicken Parmesan Stuffed Zucchini!

Charred Kale Caesar Salad with Honey Chipotle Chicken and Homemade Caesar Dressing.

Almond Butter Chicken Satay makes a healthy appetizer or light dinner.

Skinny Spinach Artichoke Chicken Skillet

Filled with fresh ingredients, these spicy paprika chicken burrito bowls are a healthier take on a classic Mexican dish.

Skinny Tuscan Chicken over Summer Squash “Noodles”

Healthy and homemade and the best Chicken Burrito I have ever eaten!

Chicken and Vegetable Miso Soup

Italian chicken salad with roasted red peppers and capers.

Pirate marinade – similar to jerk marinade with less kick. Great on any meat!

Buffalo Chicken Meatballs – Everything you love about wings wrapped up in a healthy meatball!

It’s time for a healthier, lighter spin on the traditional Shepherd’s Pie recipe topped with a carrot and rutabaga mash!

Healthy and light chicken tacos with slaw salad and a lemony buttermilk dressing – quick and simple midweek supper

Persian Chicken Stew (Fesenjan) – a delicious and healthy meal with chicken, ground walnuts, pomegranate molasses, and spices!

This salad is packed with great things like: chicken, mango, avocado, cashews and more, then topped with a slightly spicy Thai dressing.