Make a summery salsa anytime! Cool cucumbers, sweet strawberries, sassy chili. Great with chicken, fish or tortilla chips!

Baked Chicken Sliders With Spicy Tomato Sauce.

Do you crave sunny salads even in winter? Creamy white beans, fresh lemon, herbs, artichokes, Parmesan, & peppers. Healthy, Tasty & Easy.

Spice up your night with this gorgeous Chili-Rubbed Pollo (chicken) Soup with Bell Pepper + Hominy. A healthy escape from holiday food.

A healthier version of the classic mapo tofu. (in Japanese)

Three Layer Chicken & Bean Quesadilla ~ protein rich, oven-baked deliciousness!

Comfort food at its best and simplest: hearty vegetable soup with chicken. It’s a delicious meal all in one pot!

Asian style chicken lettuce wrap- a light, healthy and refreshing dish.

Quick, healthy salad prepared with avocado, raisins, apples, blue cheese, and candied pecans. Our apply vinaigrette is a fantastic addition.

Asian Pulled Chicken Sliders

A delicious, low-carb crumbed chicken salad. Perfect for a light lunch or supper.

simple and classic!

Italian Stuffed Chicken – includes a trio of ingredients stuffed inside: mozzarella cheese, spinach, and marinara. Ready in 30mn!

A healthy low fat chicken tortilla soup. Perfect for the fall.

Reduced fat ranch flavored oven fried chicken.

A delicious and lighter pasta dish: Zesty lemon-basil pesto tossed with wheat pasta, topped with juicy chicken, and sprinkled with cheese.

Packed with fruit and veggies this dinner, ready in just 20 minutes, is the prefect substitute for takeout!

Southwestern Quinoa Casserole- healthy, and packed full of flavor and veggies!

Chicken, Pineapple & Mango Salad

Basil Chicken Salad with Mushrooms, Walnuts and Avocado on the Whole Grain Bread