‘Health food’ muffins that looks great, tastes great and makes you feel great – what’s not to love?

A balanced oatmeal bowl with protein, carbs, and healthy fats all make up the perfect start to the day!

Simple cookies to make with your children

Healthy Vegan Orange Julius! It’s just 63 calories compared to the store bought large Orange Julius at 700 calories!

Outrageous Orange Popsicles, made with three simple ingredients and only 30 calories each!

Gluten Free (and dairy free) Chocolate Chip Cookies…beware, they are addicting!

Mango Strawberry Protein Shake – one of my favourite things after a good workout!

Vegan Sticky Date Popcorn – a perfect, healthy substitution for caramel popcorn and the kids love it!

Wonka SweeTART Purple Smoothie – great for a kids party.

Sunshine Slush is the perfect frozen summer drink. Cool off with this blend of frozen fruit and juices. It would make a great cocktail, too.

Busy-day cupcakes – light, moist, quick, and very easy

A fresh and simple recipe for Fava Beans and why the guilt of parenthood won’t slow me down.

Candy Airplanes for last day of school treats.

Family of sugar cookies decorated with Royal Icing. Plus Cath Kidston inspired biscuits, recipe and tips!(In Spanish, translator on sidebar)

Ladybug Cupcakes

Chocolate Cookie Cake recipe, a popular children birthday’s cake. (in Spanish)

Rosemary Rice Krispie Treats, these are the stuff of childhood memories, all grown up.

Cinnamon Spelt Snack Crackers – Another great snack recipe from Perrys’ Plate Kids Week!

Mango-Berry Swirled Smoothies – Colorful, vibrant, and dairy-free!

Rainbow Slice and Bake Sugar Cookies for St. Patrick’s Day Fun in the Kitchen

Little Almond Cakes for my weekly Baking with Carla: simple and delicious treats

Caramel Apple Dip that’s actually good for you!