A roasted beet salad that offers something for all of the senses colors & textures, sweet & sour, soft & crunchy.

Clean and healthy bread with only 5 -ingredients. Taste amazing with cashew nut butter and fruit. Gluten free, no oil, no sugar.

Matcha Custard Tart – The airy custard filling melts in your mouth and is the perfect complement to the crisp dark chocolate crust.

A spinach and kale salad with an avocado dressing that’s a powerhouse when it comes to nutrition

Wonderful for breakfast or as a snack. Topped with fruit, this pudding is fresh, light, and surprisingly filling.

Sweet Potato Pizza Bites!

Get your day started with a Mango-Cucumber Lime Smoothie- SO fresh- and with just the right amount of cayenne pepper to add a little kick!

5-Minute Vegan Cheese Sauce- Unbelievably smooth, cheesy and comforting but without all the saturated fat and cholesterol.

Texas Caviar – A fresh and zesty alternative to salsa, wwith black-eyed peas, chills, onions, and bell peppers

The roasted cauliflower and hazelnuts, combined with the fresh pop of pomegranate seeds, make this a salad to remember.

Hummus is one of those recipes that is great to have in your pocket. It’s healthy & can be used in so many ways.

Corn tortillas replace lasagna noodles in this bison and veggie version, with a south-of-the-border twist

Have dessert for breakfast! These delicious muffins are naturally gluten free and vegan, yet are oil free, nut free, and refined oil free

Not only are these chocolate donuts gluten-free, but they’re also grain-free, processed sugar-free and nut-free.

These stuffed zucchini are simple, and delicious, with the flavors of Greece. A light and fresh recipe .. and a perfect way to enjoy them

Wine & Shallot Brussels Sprouts – caramelized with onions and garlic.

Vegan, Gluten-Free Stuffed Peppers are 100 fewer calories than traditional stuffed peppers!

Not your ordinary tomato soup – made with wholesome and delicious ingredients. Gluten free and vegan.

Guilt-free Spaghetti Squash Alfredo with Portobello Mushrooms- dairy free and full of flavor!

Start your day with a giant glass of this bright smoothie! It is so good for you, you can basically feel the vitamins explode in your mouth!

Clean Chicken Salad is made with avocado mayonnaise and contains no refined oils like those usually found in store bought mayonnaise.

Gluten-Free Ham, Spinach & Gruyere Quiche