Chili Con Carne made super healthy with huge chunks of beautiful chicken meat. Just in time for the Super Bowl too!

A healthy alternative to traditional pesto. Made with avocado this pesto is creamy and delicious but with less fat!

Healthy and Comforting Cream of Turkey Soup – Super high in protein while relatively low in fat and calories.

A healthy take on a great Christmas Classic, meatball stew, without sacrificing taste in the least!

Healthy Chocolate Raspberry Soft Serve with High Protein Chocolate Syrup

Acorn Squash and Rutabaga Salad with Creamy Orange Rosemary High Protein Dressing.

Cheesy Creamy Chicken & Artichoke Lasagna that’s also healthy? Oh yeah!

A quick and easy Pineapple Shrimp Stir fry with an Asian twist.

An unexpected combination that makes for a light and refreshing yet super delicious salad. Great for a light meal or a side dish.

Good ‘ole comforting turkey noodle soup! With tons of chunky pieces of turkey and beautiful slices of bright orange carrots.

Butternut squash, apples and pomegranate seeds on a bed of fresh arugula salad, all drenched in a creamy, high protein blue cheese dressing.

Low Fat, High Protein & Super Healthy yet these chocolate pancake are like heaven on a plate. So airy, so tasty, and so chocolaty.

A chocolate muffin that tastes super good yet is low in fat, high in protein and contains no added sugar whatsoever? I say YES PLEASE!

Roasted Beet and Sweet Potato and Avocado Salad with healthy low fat dressing

This surprising and refreshing salsa contains a mystery ingredient that usually ends up in the trash, despite being super good for you…

Chocolate-Raspberry Instant Breakfast Bake – Grain Free, Gluten Free, High Protein, Low Fat, Refined Sugar Free and of course, super healthy.

My version of Tosca Reno’s Vanishing Party Nuts. Great for snacking and adding to salads.

Elegant Arugula Salad. What could one possibly say about this simple and elegant dish that its sheer beauty doesn’t already reveal?

Kale, Chicken and Peach Salad, with just what it takes of Candied Almonds

Creamy, hooey, gooey, chewy, sticky and sweet! This bowl of cinnamon raisin overnight oats really satisfied my craving for… rice pudding!

Muffins don’t get healthier than this! It’s got no added sugar or fat and is loaded with goodies that’ll do your body good!

A gorgeous fall salad made with cooked navy beans, roasted beets and grilled butternut squash served cold over a bed of spinach.