Make creamy unsweetened almond milk at home! Perfect for dairy-free drinks, sauces & soups, it’s additive-free & only requires 2 ingredients.

Ditch the artificial food dye and use real food instead! This naturally colored icing is egg-free and only takes a minute to whip up.

These chili lime chickpeas are perfect for adding protein, fiber and a pop of delicious flavour to salads, rice or grain bowls.

With just 4 simple ingredients, these crunchy Almond Flour Chia Seed Crackers are quick, easy and perfect for snacking.

Packed with nutrients, this blue spirulina chia seed pudding is a deliciously healthy make-ahead snack, breakfast or dessert.

Mildly sweet with a subtle tea-like flavour, this Blueberry Lemon Water is delightfully refreshing and always a crowd pleaser.

This Infused Strawberry Lemon water with cucumber and mint is a refreshing non-alcoholic drink that tastes like a day at the spa!

With a healthy homemade seasoning, these Spicy Buffalo Chickpeas are perfect for adding flavor, protein and fibre to salads and grain bowls.

Refreshing and delicious, this infused water is full of citrusy flavor balanced by cooling cucumber and crisp mint.

This beet and feta salad with walnuts and creamy tahini dressing is an impressive, easy salad, full of beautiful flavors and textures.

Made with wholesome ingredients, these Spelt Flour Banana Nut Muffins are naturally dairy-free, wheat-free and fibre-rich.

This small-batch, low-sugar blueberry chia seed jam is quick and easy, and can be made with fresh or frozen blueberries.

Made with fresh turmeric and ginger root, this Instant Pot Golden Chicken Broth is nourishing, comforting, and gut-loving.

Bursting with flavour, these flourless buffalo cauliflower bites are an easy and delicious snack, side or appetizer.

With a delicious homemade dressing, this fibre-rich quinoa salad is bursting with flavour and is always a crowd-pleaser!

All of the flavors you love about Caprese baked into an egg casserole with fresh mozzarella, basil, and tomato that’s perfect for any meal!

Easy homemade healthy granola made with oats, nuts, seeds, and honey. Crispy, naturally sweetened, and perfect for breakfast or snacking.

This 10-minute sushi bowl recipe is loaded with salmon sashimi, fresh veggies, and all your favorite fixings. Super easy to customize!

Perfect for dipping veggies, pizza, nuggets and more, this flavourful roasted garlic cashew dip is easy to make and naturally dairy-free!

With a hint of warming cinnamon, these balsamic-glazed beets make a romantic side dish that’s easy and sure to impress.

Often called the “queen of soups” in Georgia, chikhirtma is a creamy chicken soup thickened with eggs and flour instead of cream.

Simple, bright roasted carrots & cauliflower with lemon and dill — a gluten, dairy & nightshade-free easy side!