This strawberry avocado quinoa salad is so delicious and springy! It’s filled with spinach, feta, fresh basil, and balsamic vinaigrette!

Hazelnut crusted salmon, paired with butternut noodles and drizzled with a creamy maple tahini sauce

These Thai sweet potatoes are stuffed with sautéed veggies, chickpeas, and topped with a delicious peanut sauce!

Delicious and hearty breakfast or midday meal – crisp toast topped with coconut cream, blueberries, and dark chocolate. Vegan!

Crowd pleasing plant-based, paleo friendly, toasted almond protein pancakes.

Spinach and Barley Salad with a Pomegranate Vinaigrette. A combo of buttery spinach, chewy barley and crisp pom arils w/a tart vinaigrette.

These bowls are filled with half acai smoothie and half chia pudding! SO refreshing and filled with nutrients!

Saffron Chia- Poha ( flattened rice) Pudding & Gooseberry Compote..wonderfully healthy, instant, probiotic breakfast!

Vegan. GF. Sweet potato teff pancakes. Healthy & hearty.

This peanut butter avocado green smoothie and red velvet superfood smoothie are so delicious and packed with tons of nutrients!

Colorful collection of 4 types of Chia Puddings- Delicious and Healthy!

These chocolate peanut butter energy bites are my go-to snack, pre-workout bite, or healthy dessert!

Delicious, simple and super healthy bliss balls for times when you get the snack attack!

Get your kids in the kitchen to make these four ingredient super chocolatey & fudgy popsicles!

An easy banana bread recipe that is whole wheat and tastes amazing!

The Healthy Bridal Detox- When it comes to your wedding, you want to look and feel your best so we sought the expert in bridal nutrition.

All natural, quick, easy, crispy, crunchy, sweet & chewy, delicious, nutritious, healthy, homemade, nut free trail mix. Vegan & Paleo

Finally hopping on the acai/smoothie bowl train – aka the healthy and delicious breakfast I never knew I needed.

All natural, decadent, rich, velvety smooth, seriously chocolately, delicious, nutritious, strawberry infused chia pudding. Vegan & Paleo

Jalapeño Avocado Dressing – a great way to spice up your salad. It’s creamy, spicy, and delicious!

All natural, quick and easy seriously healthy, decadent, rich, fudgey, date free, chocolate tahini bliss bites. Gluten, Dairy Free & Vegan

All natural, quick, easy, light, fresh, salty, sweet, succulent, juicy healthy homemade teriyaki turkey burgers. Low carb, grain free & paleo.