A sweet and healthy coconut no-bake treat made without any refined sugars or flours.

Vegan coconut carrot pancakes! Made with tons of fresh shredded carrot, coconut and hearty walnuts.

Broccoli Rabe (Rapini) with Coconut and Lentils – Healthy and Delicious (VEGAN).

Zucchini Coconut Lunchbox Bread – Flavorful healthy breakfast bread baked with rice malt syrup!

Coconut Red Quinoa Muffins with Sour Cherries and Pecans.

Maple Coconut Roasted Almonds

KAF’s Morning Glory Muffins – healthy and delicious whole wheat flour, carrots, coconut, and pineapple make make these sweet and moist.

A marinated Jamaican Jerk Chicken with Mango-Lime Salsa ~ delicious and wonderfully healthy!

Whole grain waffles flavored with sweetened coconut and tangy orange. A perfect way to awaken your palate!

Sweet, zesty and healthy coconut lemon oatmeal.

Energy Squares are a delicious mix of goodies held together with peanut butter and honey. A quick and delicious snack.

Mango and coconut smoothie. Just plain refreshing and nutritious!

These Whole Wheat Carrot Coconut Morning Glory Muffins are my new go-to breakfast. Only 188 calories!

This mint chocolate chip ice cream is all homemade, including the chocolate chips!

Baked millet with milk, coconut and apples for cold mornings! (in Polish)

Sweet summery baked oatmeal with fresh peaches, if you still have them, or even frozen peaches to remind you of summer.

Extremely delicious spread- tastes like heaven, and, what is more- homemade and healthy! (in Polish)

This is a super healthy raw chocolate mousse made with a base ingredient of avocado!

Chicken burgers don’t get healthier, tastier or prettier than this. Loaded with bell peppers, green onions, mango and coconut.

Banana Carob Baked Oatmeal with Silky Carob Sauce- Gluten Free- High Protein, Low Fat, No Refined Sugar Added

These protein balls are a great solution to healthy snacking!

Carob Chip Coconut Protein Pancakes with peanut butter coffee glaze. Delicious breakfast to fuel your morning the right way!