Flavor-packed Curried Parsnips with Basil- a wonderful season side.

These Gluten Free Cinnamon Roll Cheesecakes have an almond flour crust and a goat cheese cheesecake filling. So delicious and healthy!

These Gluten Free French Silk Pie Bars are rich, sweet, and so easy to make! A shortbread crust and no-bake filling. Grain free and healthy.

Coconut ice is a sweet, creamy, coconut filled classic. These little two-toned squares are so quick and easy to make and perfect food gift.

Healthy Eggnog – NO alcohol, NO heavy cream, lower sugar.

Easy Tofu Coconut Curry recipe. Using simple ingredients, this creamy dinner idea is vegan and makes a quick weeknight meal.

Rich & fudgy keto Snowballs bring winter magic to your Christmas table! These easy coconut protein truffles are the perfect holiday treat!

Green Curry Fried Rice with Crispy Chicken. With a ridiculously easy homemade green curry that is packed with flavour.

Chocolate Coconut Macaroons are chewy, irresistible and makes a tasty treat for any occasion.

The perfect healthy and delicious meal prep breakfast.

Upgrade your morning ritual with this coconut turmeric latte. It’s brewed coffee blended with coconut oil, turmeric powder, and black pepper

Easy Peanut Butter Chocolate Dates recipe. Made with only 4 ingredients, this healthy snack is ready in under 10 minutes.

This banana pudding without condensed milk uses coconut milk as a base, so it’s healthier version that’s sweet and delicious!

Easy Vegan Nanaimo Bars recipe. This Canadian no bake dessert idea is made without raw eggs and makes a great snack.

Ankake tofu is a nourishing comfort dish of pan fried tofu covered in veggies cooked in a thick, savory dashi sauce.

For this tofu isobeyaki, chewy “mochi” made with tofu and potato starch are pan-fried, glazed in a sweet & savory sauce, & wrapped in nori.

Look like latkes, taste like cookies! Easy, delicious, gluten free and perfect for your Hanukkah celebrations!

A cake-like shortbread base, smothered in berry jam and fresh berries and crowned with a fluffy coconut meringue topping. A nostalgic New Ze

This famous creamy coconut candy can be easily made at home with only 2 ingredients! Perfect idea for a Christmas gift for a loved one.

Here is a special occasion dessert! German Chocolate Cheesecake has an incredibly decadent flavor, creamy texture, and a gooey topping.

Kids love our delicious, mild coconut curry! Big flavor, no heat, and full of veggies, here’s a curry recipe for kids that satisfies adults!

Homemade tostadas are topped with spicy and tangy shrimp and cooled down with a lime and coconut sauce. So fresh!