This homemade antibacterial spray, aromatic thieves oil, is a potent blend of essential oils appreciated since ancient times.

Fresh garlic on toast means natural cold & flu prevention – nice & crunchy, full of goodness to keep your immune system armed & ready.

Remedy for cold & flu season, Ginger Honey Lemon Tea.

Bonfire Cider – a fermented natural cold and flu remedy that’s made up of apple cider vinegar, potent spices, herbs, and roots.

Fight a cold, detox your system, or just enjoy a healthier alternative to vegetable stock with this Alkaline Broth!

Honey-Lemon Cold Remedy. Reach for this natural option when the sniffles strike!

Lime or Lemon, Ginger Honey in a jar–ready to add to a cup of hot water for a soothing tea.

Hot Toddy to warm you up during this chilly nights.

Lemon, honey, and ginger soother for colds and sore throats.

Lemon and Honey for a quick and easy cough and cold tonic.

Refreshing tea with honey, coriander seeds and lime juice (in German and English)

A fabulously healthy and tasty concoction to start you day off right. Pear and Ginger Smoothie.

DIY kombucha: bubbly, agrodolce goodness (and perfect for cold season)