A perfect entertaining salad! Makes a colorful statement and has summer written all over it. It pairs well with anything on your grill.

This simple cucumber relish is salty, sweet and probiotic! It is perfect for picnics or barbecues. Try it on a cheese sandwich.

Duck is perhaps the tastiest poultry ever. I make these delicious springrolls packed with cripsy duck, veggies and covered in hoisin sauce.

This Homemade Tzatziki Sauce is made from yogurt, cucumber, and mint. So refreshing, cool, and easy, you’ll want to put it on everything!

Fluffy, tangy and sweet with crunch and chew, this salad is a summer staple.

Cheese sandwich with cucumber and apple (in Spanish with translator)

This incredibly delicious cucumber salad is made with thinly sliced cucumbers and onions tossed in a tangy vinaigrette – it’s wonderful!!

Tzatziki Dip ~ a refreshing and healthy Mediterranean appetizer that is absolute heaven on sweltering nights…

Shrimp Ceviche – The easiest way to make traditional shrimp ceviche & it tastes the best! Ready in 30 mins, healthy, & everyone loves it!!

Light and refreshing. Great for body detox and contain All natural ingredients. REFINED SUGAR-FREE.

This refreshing cucumber dill salad is made with simple ingredients including an easy dill vinaigrette recipe.

Mediterranean Buddha Bowl with Mint Dressing: Quick, Light & Flavorful Meal. Perfect for Weeknights or Brunch.

This Watermelon Cucumber Spritzer is a refreshing and healthy and lower sugar drink that you’ll want to drink all summer long!

Zha jiang mian features a rich meaty sauce and plenty of cucumber on top of chewy noodles for a hearty dinner.

This healthy vegetarian cobb salad has a red wine dressing and is perfect for an easy lunch or dinner. It’s so simple with layers of kale

This delicious potato salad is kicked up with horseradish with the coolness of cucumber for an award-winning combo!

Corn and Cucumber Salad with a buttermilk dill dressing is a classic summer side that goes well with anything off the grill!

A refreshing salad made with watermelon and a few fun ingredients!

a quick crunchy snack and excellent on top of hot dogs fresh off the grill. Toasted bun. A little mustard. Is your mouth watering yet?

This quick and easy tzatziki is perfect for serving alongside crudités and warm pittas, on top of burgers, inside a wrap or with kebabs…

Creamy Cucumber Salad is a quick (15-minute) and easy summer recipe, perfect for everyday healthy lunch or dinner.

A summer salad with pasta and crisp veggies. Perfect recipe for any reason.