Moroccan Carrot Soup — cinnamon and cumin add zip to this warming dish.

Spiced lemon chicken is extremely tender and packed with flavor! The perfect quick and delicious meal!

Rich and creamy, you’d never know this incredibly flavorful and delicious soup was so good for you!

Indian-Spiced Cauliflower “Rice.” It doesn’t taste like rice, at all, but it can replace rice for a low-carb meal.

This thick and hearty soup will fill you up, but not out! Perfect for keeping your New Years resolutions!

Smoky Black-Eyed Pea Bacon Hummus. Delicious anytime and Good Luck for the New Year!

A light snack/starter delicious with fragrant roasted cumin. Read on.

A combo of honey, mustard, curry & cumin serve as the seasoning for this EASY chicken bake. Simple ingredients & delicious flavors!!

These Thai Style Grilled Monkfish are super flavorful and super easy. Great as an appetizer for the Holidays!

Give an Indian twist to your Thanksgiving feast by using this easy rub for your Turkey,Chicken or Cornish Hens.

This easy Thai Butternut Squash and Leek Curry has just the right flavors and colors and cooks in under 30 minutes!

Indian Potato Curry known as Aloo Chat. Uplifting and nourishing in cold weather

Roasted Cauliflower with Cumin and Pomegranate Seeds.

This warm and comforting Ginger-Orange Carrot Soup is chock-full of antioxidants and brimming with flavor.

Pan Roasted Brussels Sprouts with Pomegranate Salad. A delicious combination of crispy, caramelized Brussels sprouts with pomegranates.

Try something different with Butternut Squash by making these delicious spiced patties for the holidays! Healthy and Vegan.

A beautifully spiced lentil & yoghurt soup which is always a hit. Recipe from “Food, Love and Life from Dalia’s Kitchen” available on amazon.

This Salmon dish comes together quickly and will become your favorite recipe with lovely flavors such and mint and cilantro going on!

Homemade Taco Seasoning

Soft, fragrant sweet potatoes encased in a crispy phyllo shell.

Swiss Chard and Black Bean Fritters – A beans, greens & energy packed meal.

These Sweet Potato Bites are Spiced and balanced from the contrast of the Kale and sweetness from the Chèvre. An easy healthy appetizer!