Quick and easy low-carb salad made with just a few common ingredients. High in heart healthy fats, potassium and ideal for lunch boxes!

Quick and healthy one-pot meal made with nutritious keto-friendly ingredients. Easy to make and ready in 20 minutes!

If you’re looking for a cancer-fighting smoothie, then you’ll love this recipe. My Anti-Cancer Breakfast Smoothie is vegan and dairy-free.

Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!

Simple but important, Chicken stock is one foundation recipe you should know how to make.

Quick and easy yet decadent sugar-free mug muffin filled with dark chocolate that can be made in just 5 minutes!

How to make any nut milk and seed milk at home step-by-step.

Easy light vegan & paleo tomato zoodles soup that is perfect for your gut health. This bowl is perfect when you feel under the weather.

Tasty Indian-style kebabs infused in curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for BBQs.

Spring Veggie and Farro Soup- A little bit of cheering up for those late-spring colds. Delicious, healthy, and done in 30 minutes!

This Thai Chicken Crunch Bowl Salad is low-carb, keto and paleo. Great to pack in your lunchbox for work!

This queso is the Best. It’s vegan, gluten-free, dairy-free, guilt-free and perfectly smooth and creamy.

This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner. It’s also a great carb-up meal!

This refreshing low-carb avocado ceviche is the easiest keto appetizer!

This vegan chicken soup recipe is a traditional Romanian soup recipe turned vegan. Enjoy a delicious, comfort recipe for cold weather days!

This protein-packed vegan mushroom burger is not only delicious but healthy too! It’s perfect for school or office lunches!

Are you craving homemade pasta? Try my vegan mushroom ravioli served with a creamy white garlic sauce! Perfect comfort meal!

Enjoy this classic berry/banana smoothie recipe with an added twist: kale, spinach, collagen, & vitamin C to prevent oxidation.

Vanilla Pudding Cake for One – it’s like vanilla custard in cake form! Low carb and gluten/dairy/nut free

A dairy free and vegan dip that tastes just like cinnamon buns! Perfect for dipping apples as a healthy snack. (paleo, gf, df, SCD, vegan)

Oven baked spiralized butternut squash and celeriac – a delicious and healthy low carb side dish.

Whole30 breakfast plate with baby greens, bacon, eggs, and fresh raspberry dressing. Paleo, gluten free, 57 calories! Healthy and happy!