Cozy up with this creamy vegan butternut squash soup w/ carrots, ginger, and coconut milk! It’s the perfect backup recipe for lazy evenings.

Enjoy the best gluten-free green bean casserole, so delicious it will rival the classic Thanksgiving dish you grew up on!

This protein-packed Quinoa Black Bean Avocado Salad is an incredible light and refreshing dish with lime, cilantro, tomato, & avocado.

A rich, fudgy, vegan mug brownie for one! This single serving vegan dessert is fast, easy, and delicious! Ready in less than 2 minutes!

Healthy Pumpkin Pie Cupcakes – Low carb, low-fat, low sugar.

This kid approved vegan cornbread recipe is gobbled up by the little ones every time I make it! Fluffy, easy, thrifty, and loved by all!

Creamy roasted cauliflower soup is the perfect comfort food on a chilly day. Topped with crispy prosciutto and sage!

Oats, banana and dairy-free milk make these the easiest vegan pancakes ever! All you need is a blender and frying pan. Oil-free option too.

Tomato Lentil Soup with Sausage is a thick, hearty, whole meal soup that’s easy to make in the Instant Pot.

Dairy free, gluten free tomato soup that is silky, rich and so easy to make. Flavoured with slow roasted tomatoes, onions and garlic.

A seasonal spin on the sloppy joe, plus has added nutrients from real pumpkin in the sauce.It can be gluten free, refined sugar free & vegan

Fluffy Almond Flour Pumpkin Pancakes are simple to make, dairy free, gluten free and uses only 5 main ingredients.

Vegan Mushroom Gravy! Easy to prepare, and tastes so rich and savory. But made healthier with no butter or oil!

This Mediterranean style gluten free pasta salad recipe makes for a delicious side dish or meal prep for your work lunches during the week!

Rich, creamy, and silky smooth…you’d never guess this vegan cream of broccoli soup was dairy-free!

These Chicken Meatballs in Creamy Mushroom Sauce are comforting, flavorful & easy to make. They’re AIP, paleo & Whole30 compliant.

This speedy mushroom stroganoff recipe is big on taste & light on your wallet! Ready in 25 minutes, roughly $10 in savings, and so so tasty!

A creamy Tuscan chicken recipe made in the slow cooker. Infused with garlic, leek, and basil undertones this meal ould be right out of Italy

All the pumpkin pie vibes in this healthy breakfast. Easy to make, and perfect for leftovers. So comforting.

You’re going to love this healthy turkey chili! A high protein chili recipe that’s low in fat and rich in fiber!

These easy nightshade-free, paleo and AIP Chicken Tacos are a breeze to make and so delicious for breakfast, lunch or dinner.

Learn How to Make Oat Flour to use in gluten-free baking and cooking. A homemade whole grain flour to use in a variety of recipes!