This old-fashioned beef stew is Dutch oven-baked for six hours. The meat and vegetables are fork-tender in a thick, savory broth. GF, DF

Easy Vegan Chocolate Mousse Tart on a base of Chocolate Cookies and a layer of Biscoff spread.

A simple, nutrient-packed green smoothie – vegan, energy-boosting and perfect for everyday breakfasts and snacking on the go.

These Cauliflower Mashed Potatoes are the perfect Thanksgiving side dish. Vegan, dairy-free and gluten-free, they’re easy to make and tasty!

Savory and classic red beans and rice, with my homemade Cajun Seasoning. Make in two ways: one for your vegan guests and one with meat.

Perfect meatloaf should be tender, juicy and packed with savory flavor. Extra points if it’s brushed with a sweet/tart glaze.

Gentle layers of peach and raspberry blended with almond milk. The surprises? Zucchini and hemp seeds add body and protein. Yummy!

Jackfruit Taco Filling is a quick weeknight dinner recipe that is packed full of flavor. An instant dinner classic!

Creamy Pumpkin Pasta Sauce – An easy meal that is naturally gluten free, vegan & SO tasty! A healthy, fall dinner for busy weeknights!

Crispy Mustard Dill Salmon is so easy to make. You can have perfect, flaky salmon for dinner or lunches!

What better way to start those chilly Fall days than with a serving of warm vegan and gluten-free Spiced Apple Granola.

This seedy granola is the ultimate topper for your next bowl of soup, slice of toast or salad. It’s grain-free and nut-free too.

This Paleo Whole30 Sheet Pan Hash and Eggs is simple to make and so delicious! A healthy breakfast everyone will love. GF, DF, low FODMAP.

How to make vegan risotto for two? We show you EVERYTHING you need to know through this creamy vegan mushroom risotto recipe.

Thai Massaman curry-stuffed sweet potatoes, with a swoon-worthy aromatic coconut milk sauce, cauliflower, bell peppers and onions.

Just 5 ingredients go into this strawberry and cream chia pudding breakfast bowl. The chia seeds are blended up to give it a smooth texture.

Ground Beef Cabbage Stew is a simple, comfort dish, perfect for cold weather. It’s made in one pot only with simple ingredients.

This Paleo Whole30 Sausage Stuffed Acorn Squash is hearty, flavorful, and healthy! So easy to make and the whole family will love. GF, DF

This creamy Thai Pumpkin Curry will be your new favourite way to eat pumpkin. It’s an easy and healthy weeknight meal!

Nothing screams Fall more than a big bowl of creamy pumpkin pasta! This is a simple and delicious recipe that is dairy free, gluten free.

Easy Colorado Peach Pie is low sugar,
packed with fruit, with a gluten-free crust. Topped with pastry stars and non dairy kefir or yogurt.