Gluten and dairy free apple and blueberry bircher

Angel hair pasta noodles are tossed with a kale pepitas pesto and pan fried acorn squash. Everything is cooked in one pot!

This 30-minute healthy southwest turkey chili with corn and black beans makes a great, easy dinner for a chilly night!

Smooth, rich, dark chocolate cups stuffed with creamy, dreamy, lightly salted peanut butter + a sweet jammy surprise inside!

Low FODMAP Dairy-Free Gluten-Free Pumpkin Streusel Muffins – but full of delicious moist yumminess! With streusel topping!

Pumpin Spice Hummus is both sweet and savory and crazy easy to whip up at a fraction of the cost of store bought hummus.

Gluten Free Apple Pecan Streusel Muffins and a hot cup of coffee? There’s no better way to spend a chilly morning. Paleo & vegetarian.

Greek Turkey Quinoa Stuffed Peppers- An easy, crowd-please dinner that even picky eaters will love! Gluten/dairy free & protein packed too!

Paleo + Vegan Antioxidant Cherry Berry Granola + Yogurt Parfait

No bake vegan brownie mice might be the best healthy-ish, creepy-ish treat that you will make this Halloween season!

These Turkey Chorizo Meatballs are packed with amazing flavor, and they’re dairy-free, gluten-free, soy-free + kid-tested and approved!

Gluten and dairy free meatball soup

Aromatic, gently spiced soup, thickened with whole fava beans, finished with balsamic & coconut sugar to bring out tomato flavor!

A healthy breakfast treat that tastes totally decadent! An extra nutty crunch comes from toasted hazelnut and flax seeds.

Flavorful, Indian-inspired Low FODMAP Lentil Dal – It’s completely plant-based and takes less than 15 minutes to make!

These no bake tricolor mini cheesecakes are vegan and gluten-free but everyone will just love them.

Avocado Pumpkin Oatmeal Breakfast Cookies are dairy and gluten-free, and made with avocado instead of butter or oil!

The epitome of comfort food! Loaded with rich, cheesy and buttery goodness that’ll have you coming back for seconds.

Easy and healthy no bake peppermint chocolate crunch bars- Keto, vegan, low carb and completely sugar free!

These potatoes are SO creamy and fluffy without any butter, milk or even vegan butter. 25 minutes from start to finish!

Super simple, crunchy Paleo & vegan crackers!

This Pumpkin Hummus is full of flavor, sweet and fragrant, and an easy make-ahead appetizer for gatherings! Vegan and gluten-free.