Homemade, gut boosting, berry gummies are dairy free and gluten free. Used as a natural cold remedy and tasty they’re a great snack!

Gluten and dairy free apple and custard cake

Gluten and Dairy Free Crumbed Chicken Spaghetti

Easy, oven-free grilled steak, zucchini, and pesto salad! This epic summer salad recipe is paleo, gluten free, keto, & Whole30.

Homemade apple sauce doesn’t get easier than using your slow cooker!

Easy 1 bowl, 8 ingredient, 20 minute Chocolate Chip Tahini Muffins- oil free, nut free, gluten free & VEGAN! Meal prep & freezer friendly.

Smashed potatoes are crispy on the outside & soft on the inside. The perfect addition to any meal. They will become your new favorite.

These are good Brussels sprouts! This recipe has only three ingredients (not counting salt and pepper).

Chia pudding with figs and grapes. This chia pudding is gluten free and dairy free + without any artificial added sugar.

Easy healthy low carb pumpkin cheesecake bites- No bake paleo vegan and keto friendly!

Warm Apple Cinnamon Protein Oatmeal has the hearty flavors of fall we love so much! You guys are in for a treat with this!

A decadent, subtly sweet, indulgent, creamy, dreamy, secretly healthy, chocolate banana cream pie smoothie! Vegan-Paleo

Gluten and dairy free butternut squash and chorizo soup

Low FODMAP Maple-Soy Glazed Tempeh – pan-fried tempeh is tossed in an Asian-inspired sweet and savory sauce.

Gluten and dairy free meatball sub

An easy chicken zoodle soup to warm your belly and soul. The lemon and thyme add just the right amount of citrus flavor.

Gluten and dairy free green smoothie bowl with homemade granola and strawberries.

Smoky, sharp and sliceable – this Vegan Cheddar Cheese is a great choice for entertaining or everyday snacking.

This Instant Pot Pumpkin Chili tastes slightly sweet, has a mild kick, and is so smooth and velvety from adding a whole can of pumpkin!

These healthy homemade granola bars will be your new favorite fall snack: they’re satisfyingly chewy and full of pumpkin pie flavor!

Need a quick, easy, and hearty dinner that the whole family will love? The Ultimate Instant Pot Beef Stew is the best stew you can whip up.

This Vegan Blueberry Banana Baked Oatmeal is creamy, perfectly chewy, sweet and fruity. Gluten-free and no added sugar.