Low FODMAP Cilantro Lime Rice is the perfect base for a burrito, stir-fry, or curry.

A healthier twist on the classic shamrock shake! Served with dark chocolate chunks.

If you’re lucky enough to end up with leftover corned beef, this delicious Low-Carb Fried Cabbage with Corned Beef is easy and tasty!

These fresh, plant-based, vegan bites are a perfect little wholesome appetizer! Simple to make, they can be served cold or at room temp.

A quick & easy whole grain side that packs in the flavor! An African Spiced Carrot Millet recipe that’s gluten-free, vegan, & allergy-free!

With its distinctive golden color, smoky flavor, & caramelized crust, this Paella will bring everyone together for this mouth-watering meal

Tahini and matcha make a brilliant match in this paleo tahini matcha latte! Just throw everything in a blender and sip away.

This baked sweet potato breakfast bowl with berries is gluten-free, dairy-free, vegan, paleo friendly and Whole 30 friendly!

These Cranberry Orange Meatballs are one of my most requested appetizers! They are tart, sweet and very fruity! Also, they are gf & df!

Lemony Quinoa with Sun Dried Tomatoes – One of the easiest, most delicious sides dishes you’ll ever make! Gluten-free, vegan, dairy-free.

Citrus avocado salad with jalapeño vinaigrette combines oranges and avocado in a refreshing winter salad. Gluten free, dairy free, vegan

This blueberry crumb cake is so delicious! Nobody will notice that it’s gluten-free. My family can’t stop eating it.

Crunchy, refreshing and full of low FODMAP veggies, these Low FODMAP Rainbow Wraps with Spicy Sunflower Sauce are great for a light meal!

These vegan chocolate protein muffins are the perfect breakfast or afternoon snack!

California Cobb Salad with chipotle avocado ranch dressing. A healthier, paleo and whole30 approved take on the classic Cobb.

A hearty vegan chili made with quinoa, jerk spices, and topped with mango salsa! Soy, gluten and dairy free.

These Mini Paleo Chicken Pot Pies are packed with a delicious and creamy chicken filling, and it’s so fun to make!

Comfort food in a bowl. It might not look pretty, but this Chicken Pot Pie Soup will become a family favourite. Easy, healthy & delicious.

A gluten-free bread that actually tastes amazing! It’s made with Chickpea flour.

Healthy, protein-packed, homemade cereal? Copycat Gluten-Free Reese’s Puffs Cereal that’s vegan, grain-free, sugar-free!

This versatile Spice Mix will save you time and money while ensuring control over the contents.

Warming and delicious French lentil soup with fire-roasted tomatoes, smoked paprika and tender root vegetables (GF, Vegan)