Swirls of sliced apples, coated in cinnamon and sugar, layered in a flaky crust. A stunning gluten free vegan apple tart!

Curried Coconut Quinoa Bake – an easy, one-pot meal loaded with protein! Gluten-free, vegan.

Other than flavour, the absolute best thing about making soup yourself is you know exactly what’s going into it.

This creamy mushroom chicken is covered in a delicious creamy sauce thats not only healthy but dairy free! (paleo, whole30, gluten free, df)

Keto Green Smoothie: Keto, low-carb, paleo, low-glycemic, gluten-free, grain-free, dairy-free, vegetarian, vegan, and refined-sugar-free!

How to Make Meatloaf on Sheet Pan surrounded with potatoes, carrots and broccoli.

These protein brownies with chocolate mint topping are not only super delicious but also incredibly easy to make!

Healing Turmeric Cauliflower Soup – This dairy free soup is rich, creamy, and loaded with flavor!

This spinach and apple soup is blended with cashews for a creamy texture and garnish with bacon! Serve with cheddar grilled cheese!

This warming curry based soup is easy to whip up and perfect on a cold day. Plus, it’s vegan and gluten free!

A nice tall, light, fresh, creamy, dreamy, subtly sweet, perfectly spiced, vibrant, delicious ginger & pomegranate smoothie. V-DF-Paleo

Start your breakfast off right with these Gluten Free Apple Cider Pancakes, they are vegan and allergy friendly!

Super Easy Pot Sticker Stir Fry!

Pumpkin Pie Breakfast Cookies – because that’s what being an adult is all about. Cookies for breakfast!

These mussels served in a Thai coconut Curry broth are the perfect quick and light meal, they take just 15 minutes!

This Chickpea Pumpkin Biryani is easy to make, super nutritious and full of flavour. Vegan and gluten-free.

Learn about the quickest way to meal prep veggies. Roasting them is a perfect way to ensure you have ample veggies on hand all week long.

These healthy oats are gluten free, dairy free and vegan. They taste just like pumpkin pie, but without the guilt.

This Roasted Radish, Chickpea & Avocado Salad is full of beautiful fresh flavors.

Light, fresh, crisp, crunchy, creamy, dreamy, perfectly spiced curry chicken lettuce cups. 3 ingredients. GF-DF-Paleo

Pumpkin Chip Muffins

Vegan, gluten free sweet potato brownies that taste great and are actually healthy! (In Spanish)