Instant kale pesto! Whole30, paleo, and dairy free. Delicious, fresh, and made in a blender or food processor. Perfect for topping pizzas.

This sauce is packed with delicious nutritious greens. 5 ingredients, 5 minutes. Use for a healthy kick on Pizza, salads and fries.

Sweet tender carrots glazed in a tangy honey mustard and roasted to perfection. The perfect gluten free side dish for any meal!

These Santa Fe Quinoa Stuffed Peppers are savory, smoky, subtly sweet and satisfying!

Gluten-free honey oat bread made with just a few simple ingredients in only one bowl! No refined flour (oat flour only), butter or dairy!

Single Serve Vegan Vanilla Spice Protein Waffles with Blackberry Sauce – Ready in 10 mins, gluten free & packed with plant protein!

This Blood Orange Rosemary Polenta Cake is made with whole oranges and is both gluten-free and dairy-free.

Creamy cilantro and avocado penne {Vegan + Gluten Free}

Strawberry Thyme Jam – a sweet and herbal ode to spring!

Zoodles are tossed with a no cook creamy sun-dried tomato and scallion sauce plus perfectly cooked chicken. Paleo, Whole30

This colorful black bean and corn salad requires only 10 minutes and no cooking. Vegetarian + vegan friendly, the perfect make-ahead side!

It’s packed full of protein and contains tuna, white beans and fresh parsley. It’s a healthy, low calorie meal option.

Salted Caramel Adzuki Bean Brownies – vegan, gluten-free, refined sugar free, nut-free, grain-free, oil-free. 7 ingredients and one bowl!

Crispy Rhubarb Lemon Chicken Bake! A Tangy marinated chicken bake with crispy rhubarb shavings! An Easy Paleo one pan meal.

These vibrant roasted turmeric cauliflower buddha bowls are bursting with flavour and are so nourishing. A healthy balanced bowl! (V, GF)

Simple, quick and delicious, my Sticky Harissa Chicken Traybake is perfect for busy weeknights. It’s also healthy & gluten free!

Vegan Strawberry Rhubarb Pie Overnight Oats – Have healthy pie for breakfast that’s gluten/dairy/sugar free & only 200 calories!

Mini Shrimp Tacos- corn tortillas filled with creamy guacamole & juicy shrimp, baked to a golden perfection. Gluten & Dairy Free

Jazz up your salad with some healthy fats! Avocado-Garlic dressing over this sirloin steak is a party in your mouth.

Grilled Romaine Salad with Strawberries, Asparagus, and Fennel Vinaigrette!

This super healthy and colourful Vegan Miso Pumpkin Soup is really easy to make and so comforting!

My favorite creamy non-dairy milk: cashew milk! Perfect for drinking straight or adding a touch of creaminess to just about anything.