Quick and Easy Vegetarian Ramen: Put down that cup of instant noodles and make fresh, quick and easy vegetarian ramen in 15 minutes.

Tropical Spinach Salad with Creamy Coconut Lime Dressing!

Cozy, comforting Congee. It’s the most amazing gluten free chicken soup. Top it with all kinds of goodies for a great meal!

Naturally gluten and dairy free split pea soup brightened with fresh lemon and thyme is filling, easy to make and economical.

Take breakfast or snack time to the next level with sweet potato toast. This nutrient packed veggie is perfect with sweet & savory toppings.

Make a delicious potato and ham soup in the instant pot. Simply add all the ingredient and walk away. Come back to a perfect healthy dinner!

Easy cheesy kale chips. These kale chips are crispy, savory and healthy not to mention gluten-free and vegan! Ideal as a healthy snack.

Turkey Taco Bowl – perfect healthy, filling lunch that’s AIP and Paleo.

A paleo sheet pan meal of baked cod glazed with a delicious coconut sauce surrounded by roasted asparagus – gluten and dairy free

We can all use a boost in the middle of the day, before a work out, or to just start the day. These energy bites do it.

Citrus Protein Green Smoothie – a great healthy breakfast or snack. Filled with grapefruit, oranges, bananas, greens & protein! Vegan!

Fresh and flavorful this pasta (gf) is packed with roasted beets, ricotta cheese (vegan), fresh spinach, and color!

Vanilla Chai Breakfast Quinoa Bowls are creamy, delicious, and packed with protein and fiber! {DF, GF, Vegan}

Cinnamon, Sweet Potato, and Carrot Soup is the perfect blend of sweet and savory, and is super delicious hot or cold! Paleo + vegan.

Roasted Cauliflower smothered with lemon, tomato, and herbs…you will never look at cauliflower the same way again!

Need a healthy grab n’ go breakfast? Make these delicious Paleo Chunky Breakfast Bars for the perfect way to satisfy your morning appetite!

This easy to make Creamy Cauliflower Cheez Sauce transforms simple baked potatoes, noodles, grains or vegetables into something special

You can still enjoy the smoky flavor of split pea soup–vegan, gluten free and dairy free. Crock pot ready in 6 hours.

Flavor packed one pot hearty and delicious black bean soup

These low carb, paleo cornbread muffins with jalapeños are a new way to look at coconut flour muffins. So easy, so good. Only 8 Ingredients!

These low carb cauliflower hash browns make an easy, healthy breakfast. Naturally paleo & GF. 15 minutes & 6 ingredients!

Vegan, gluten-free, and refined sugar-free cookies made with fermented steel cut oats and other wholesome ingredients.