Broccoli Four Ways includes 4 different preparation methods and suggestions for interchangeable flavors and toppings.

A deliciously rich and chocolatey smoothie with two hidden healthy ingredients that you would never guess were in there.

Chicken Soup with Tomatoes and White Beans is bound to warm your soul and turn even the worst of days around. Gluten/Dairy free.

Breakfast balls – handy little balls of goodness for on-the-go-snacks or meals. Naturally sweetened and gluten-free.

Paleo Lemon Blueberry Muffins. Fluffy, moist, and bursting with flavor!

Masoor Dal (Spiced Red Lentils) is an easy vegan curry full of Indian spices and sweet tomatoes. Serve over rice if desired.

A quick and easy recipe for delicious dairy and gluten free pecan brownies.

Spiced parsnip cake with a dairy free Coconut and Cashew Cream icing.

This Mediterranean Vegan Bowl is full of veggies, grains, and legumes, a colorful power lunch for even the hungriest carnivores.

Quick, Aromatic, Sinful GLAZED CASHEW NUTS that can be served with beer, soda, or any other drink of your choice…The best snack ever!

Sweet potato noodles with tofu and a delicious, creamy miso-tahini sauce – you wont believe how delicious and easy this dish is!

Thes are made entirely from cashew nuts, seeds & cranberries with a simple caramel made from honey, coconut sugar and coconut oil

This spicy meal is low-carb, paleo and easy to prepare. You will only need a few ingredients it’s ready for Cinco de Mayo!

Rosemary Roasted Vegetables combine butternut squash, bell peppers, and zucchini for a colorful, effortless vegetable side dish.

Slow Cooker Cuban Black Beans are inexpensive, easy, and nutritious. Perfect on the side of your favorite Mexican dishes.

Easy Crock-pot Mexican Rice.

Vegan Chocolate Pecan Tarts – Easy to make, no baking required!

Feed a crowd with this easy, delicious slow cooker pulled pork. You’ll love the homemade barbecue sauce.

Red Lentil Soup {v+gf}

Gluten Free. Vegan. These bars are packed with flavor and nutrients. Kids and adults love.

A twist on the classic salad with a creamy (dairy-free & mayo-free!) kalamata dill dressing.