Creamy Cauliflower Alfredo Sauce…vegan, gluten-free and dairy-free!

Sweet Potato Cakes with Spicy Coconut Tomato Sauce

Crunchy, tasty and refreshing, this Sweet Cherry and Jicama Salad is an experience that you’ll want to repeat over and over again.

Peaches n’ Cream Baked Oatmeal {gluten-free and dairy-free)

This is a tasty non-dairy treat that will leave you wanting more and more.

An easy to make twist to keep burger night interesting!

Overnight Chia Oat Bowls – When you want something healthy for breakfast, without the work or the heat. (GF, DF)

This may sound like a strange combination, but it truly works! You get an omelette with a sweet little edge that’s not unpleasant at all!

Banana pecan pancakes–these paleo & gluten-free pancakes are bursting with sweet banana and toasty pecan flavor.

Ginger-Scallion Noodles. Make this Low-Carb & Healthy version of the Chinese restaurant staple at home in minutes. It’s quicker and tastier!

Zucchini, pea and quinoa burgers in homemade almond and pumpkin seed buns with hummus, tomatoes & butter lettuce. Vegan, gluten free.

These banana blueberry muffins are moist & sweet, with bursting blueberries in every bite. They’re also gluten free, dairy free, and paleo!

Mocha marinated steak with peach salsa and cauliflower mash: a gourmet paleo meal!

Cheezy Polenta Jalapeño Poppers with Mango Salsa. A healthy twist on classic unhealthy bar food, jalapeño poppers.

This avocado summer salad is delicious, healthy, and addictive.

Gluten Free Protein Crepes

chocolate + coconut macaroons

Bulgogi (Korean BBQ) with Wilted Spinach. Find out how to make this popular dish tender & juicy using leaner & healthier cuts of beef!

This coffee cake has got to be about the moistest gluten free/dairy free cake I have tasted, perfect for breakfast with that hot coffee.

This Coconut Chocolate Chip Mint Ice Cream is one of the best flavored non-dairy ice creams I have ever tasted.

A classic Vietnamese soup, this pho uses shitake mushrooms instead of meat, making it vegan and gluten free.

Almond Butter, Raisin & Chocolate Cookie Cakes. A grain-free, dairy-free hybrid between cookies and cake!