This anti-inflammatory smoothie, full of vitamins and antioxidant properties, is a delicious way to start your morning.

This snickers chocolate cake is made with NO eggs, NO milk, and NO butter, but you’d never tell- It is so moist, fluffy, and decadent!

This healthy chicken tortilla soup comes together well with delicious hearty ingredients. The secrets to this soup are the green chiles, chi

Gluten and Dairy Free Breakfast Pesto Flatbreads

Gluten and Dairy Free Cranberry & Orange Smoothie

This delicious Caribbean Beef Soup will give you all of those warm, island vibes. It’s AIP, paleo and can be modified to Whole30

Gluten and Dairy Free Toffee Apple Cider Cake

These Pumpkin Banana Muffins are the perfect Fall treat! They’re soft, fluffy moist, AIP, paleo, vegan and coconut free.

Gluten and dairy free chocolate crinkle cookies

This Vegan Potato Soup is impossibly creamy that you won’t believe it’s dairy free and good for you! Even picky eaters will love it!

This Instant Pot Apple Butter is impossibly easy and so much better and healthier than store bought! You will be putting it on EVERYTHING!

This delicious spice cake is made with NO eggs, NO milk, and NO butter but you’d never tell- The BEST spice cake recipe!

Japanese Hamburger Steak served with a sweet & savory red wine reduction sauce— tender, juicy & big on flavours. Perfect for date nights in!

All the deliciousness of banana bread… in a pancake! They’re super squidgy and naturally sweet, with a hint of spice from the cinnamon.

These baked sweet potato wedges with tzatziki sauce are dairy free & mouthwateringly delicious.

These delicious high-protein chocolate peanut butter breakfast cookies are easy to make, require no baking, and are gluten and dairy free.

quick & easy version of everyones favourite melon pan! level up your toast game with this cookie crusted toast (vegan + gluten free option)

Cooked broccoli and kale tossed with Caesar dressing and topped with creamy avocado and wild caught canned tuna.

A flavorful red Thai curry that’s easy and quick thanks to a pressure cooker!

Vegan Mushroom Risotto with peas is insanely creamy & decadent without the use of any dairy!

Homemade Crunchie Bars – Vegan + Only 4 ingredients!

This buttery and delicious cornbread is made with NO grains and NO corn, but you’d never tell- it’s so moist and delicious!