A classic Italian dish, this Instant Pot Chicken Cacciatore is packed with tender chicken and veggies! Paleo, Whole30 and low FODMAP.

Healthy Banana Snack Cake is tender, fluffy and bursting with banana flavor & dark chocolate chips. It’s GF, DF and completely delicious!

Delicious grain free and gluten free lemon poppyseed pancakes for an easy weekend brunch

Herby Italian gremolata pairs perfectly with crispy roasted red skinned potatoes for a healthy side dish

Light and dense these chocolate protein balls taste like brownie bites or two-bite fudge. Allergy-friendly and vegan they’re a tasty snack!

Spicy and thick tomato soup
Mainly whole foods, low calorie, made from fresh tomatoes!
Feels very Mexican!

Learn how to make Fluffy Japanese Pancakes from scratch right in your own kitchen! This version is eggless, dairy free and so fun to make.

Learn how to make tempeh delicious with this Ultimate Guide on How to Took Tempeh. Marinated, baked, air fried, pan fry, sautéed & crumbled!

These scrumptious Low-Carb + SCD Berry Hand Pies are loaded with fruit flavor and surrounded by buttery crusts.

This teriyaki chicken lettuce wrap recipe shows you the most delicious and easy way to make great lettuce wraps!

Creamy, cheesy and comforting, this Vegan Brussels Sprouts Gratin is a delicious side dish the whole family is sure to love!

Really simple steamed cake, gluten free and, also, dairy free! Fluffy, delicious and gorgeous! (italian)

Gluten-free, dairy-free, and refined-sugar-free peanut butter chocolate chunk cookies!

Refined Sugar Free Macaroons made with just egg, coconut, honey and vanilla, ready in minutes. A great sweet, gluten free snack.

This Grilled Chicken is a really simple recipe of marinating chicken breasts in my Turmeric Golden Paste and then grilling.

The best gluten free and dairy free wild blueberry oat scones

This pressure cooker chicken noodle soup has slow cooked flavor, but is ready in less than an hour. Make it with egg noodles or gluten-free!

This easy black bean soup ready in under 30 minutes. Use canned beans and salsa to make a delicious one pot meal full of flavor.

This SCD Peanut Butter Bread makes for a dreamy breakfast and is an absolute cinch to make-we love to pair a slice with some SCD jam!

This Vegan Beet Tzatziki Salad is made with nutrient-rich beets that are cooked, chilled and then tossed in a fresh creamy homemade vegan tz

These blueberry “buttermilk” pancakes tick all the boxes. They are bursting with berry flavor, light & fluffy, and gluten & dairy free.

Thai Turkey Lettuce Wraps are a tasty low-carb meal with spicy Thai-inspired flavors; use the lettuce and fresh herbs of your choice!