A mild chili full of garden veggies and lean beef. Add this to your list of diabetes-friendly comfort foods!

Skillet Unstuffed Cabbage Rolls – Comfort food in under 30 minutes with this no fuss skillet dinner.

Roasted veggies and cheese unite on a phyllo crust to bring pizza to a new level.

An authentic, delicious, unique root pickle related to turmeric and ginger, with the natural sharpness of ginger with raw mango flavor.

A moist, dense and delicious banana bread with absolutely no added sugar. It is free from grains, dairy, gluten and refined sugars.

Blood-sugar friendly and simply delicious raw chocolate shortbread squares!
Easy to make and only 7 ingredients.

Cinnamon spiced cookies made with only 5 ingredients. These are grain free, gluten free, dairy free and free from refined sugar.

No added sugar waffle dippers ideal for diabetes and other waffle fans too! (in Polish)

Dense, fudgy, moist and truly delicious. These simple to make brownies are the perfect guilt free treat. Free from grains, gluten and dairy.

A flavoursome, sweetly spiced pumpkin pie with a delicious crust. It’s easy to make and free from grains, gluten, refined sugar and dairy.

Would you believe there are only 4 ingredients in these ginger cookies? They are simple to make, taste amazing and are chewy too!

Add some sass to these simple, yet delicious grilled chicken skewers with some red wine vinaigrette!

Chicken pieces marinated in a curry and cinnamon Greek yogurt marinade then skillet roasted to perfection. A delicious low carb meal!

An easy single pot dish using red poha (flattened rice) that is diabetes friendly.

Chocolate fudge brownies which are dairy and gluten free with the addition of aubergine! Delicious, fudgy & simple to make!

Grain, gluten & dairy free spinach and onion quiche with a simple to make short crust pastry crust, packed with nutrition & flavour.

This healthy loaf is great for diabetics. Loaded with healthy flaxseed that provides plenty of fiber and omega 3.

Crispy paprika prawns that have a delicious crunchy outside and succulent inside. Packed with flavour and nutrition. Perfect for kids too.

A low-carb dinner of salmon with sesame seeds, and a simple salad with spinach, cucumber, radish, dill, and a balsamic dressing.

A simple and delicious gluten-free and dairy-free shortcrust pastry recipe

Sugar free ketchup made within 20 minutes and with less than 10 ingredients. Vegan.

Delicious Chocolate Dessert with no added sugar!