An authentic, delicious, unique root pickle related to turmeric and ginger, with the natural sharpness of ginger with raw mango flavor.

Greek Yogurt Dressing With Parsley with just the right balance of zing, spice, salt and sweet, a salad dressing using 0% fat greek yogurt.

a delicious, wholesome sweetpotato, quinoa salad bowl with greek yogurt dressing with parsley

a festive traditional dessert prepared healthy using broken wheat instead of semolina; jaggery instead of sugar #refined sugar-free

Light, moist and delicious polenta cake, vegan, refined sugar free and can be gluten-free too!

A delicious, nutty, quick and easy fudge that’s made using whole dark chickpea flour. A festival sweet or a sweet for a sweet tooth.

A crunchy, yummy, quick and easy whole grain based, deep fried snack – gluten-free, vegan

An easy single pot dish using red poha (flattened rice) that is diabetes friendly.

Crunchy tea time snack prepared using roasted red rice flour- baked and fried versions. vegan, gluten-free.

Easy, low-fat frozen mango creamsicle with the sharpness of the ginger and lemon juice.

A wholesome zingy chickpea salad with red peppers, olives, jalapeno peppers with tzatziki sauce.