Cashew Nut Milk- creamy, sweet and with the warmth of the added cinnamon it is simply delicious.

This is a low sugar, dairy-free, gluten-free and grain-free breakfast pot that is so easy to make and sure to win you huge brownie points.

Almond butter is simple to make and can be added to anything you like from porridge, smoothies, curries to cakes.

A chilled Gazpacho packed with flavour and texture. Perfect as a starter or main. This dish is bursting with goodness.

Guilt-Free Thai Green Curry – Packed with flavors and bursting with antioxidants, vitamins and nutrients.

Frittata is one of the easiest and quickest dishes to make and it never fails to impress.

Its strong aromatic mix of warming spices along with the sweetness of the medjool dates and carrots

Don’t let your loved ones with diabetes go deprived! Chocolate orange crinkle cookies get made over to be deliciously diabetic friendly.

Pasta Salad with Prosciutto and Figs – a healthy, Diabetes-friendly meal that is easy to prepare and full of bold flavor

Vanilla Yogurt with Fruit and Nuts.

Spicy Chili Lime Yogurt Dip; part of world diabetes day.

How to cook the perfect venison steak. Plus more than you would like to know about diabetes.

Packed with Superfoods means you can use a bigger spoon to enjoy this decadent rice pudding.

Braised Stuffed Bitter Melon – a proven recipe to turn the bitter melon into a delicacy

Turned positive on Gestational Diabetes? Here’s how to beat it with Food minus Sugar.

[NUTRITION] A twentysomething living with type 1 diabetes shares an egg recipe that helped her manage the disease.