My Pumpkin Pie Twists have the flavors of fall with a twist. These are perfect for parties or an afternoon snack.

Meatball Parm Casserole – If you need a new family dinner this is it. Flavorful meatballs baked until golden & covered with cheese & sauce.

Fall off the bone, smokey, tender ribs are one of the best things ever. These were so good we didn’t even need barbecue sauce.

Snickerdoodle Cheesecake Bars. Layers of a soft slightly sweet dough surrounding cheesecake and topped with cinnamon.

These Tagalong Cupcakes have fluffy grain free yellow cake covered with peanut butter and chocolate ganache.

A Coconut Waffle with Strawberry Sauce is as good as it gets. This is low carb & paleo, dairy, sugar, grain & gluten free.

Oh Costco Chicken Bake. I have missed that pizza dough filled w/ chicken, cheese, & bacon.

Dry fruits laddu / balls made from dates, mixed nuts and flax seed

These Oven Baked Parmesan Garlic Wings are the perfect snack or dinner for football season. They are low carb, grain free, gluten free.

What do you call yellow cake topped with peanut butter, caramel, and peanuts? Payday Cake! It is low carb, sugar free, grain free.

These Two Cheese Stuffed Mushrooms have shredded zucchini in the stuffing to keep them light and get another veggie in. Low Carb, Grain Free

This Four Cheese Hasselback Chicken has four cheeses, shredded zucchini, & bacon.

This Rustic Tomato Tart uses a grain free cheddar pastry dough that pairs perfectly with the abundance of summer tomatoes.

This is the Ultimate Chocolate Ice Cream. I am not kidding. It is deep and dark with a ribbon of fudge, chocolate chips, and cacao nibs.

These Sausage Crusted Egg Muffins are a great make ahead breakfast idea for busy mornings.

This Blackberry Custard Pie is such a pretty dessert. With a press in pie crust & blender custard it has just 10 minutes of prep time.

Popsicles are a must in the summer heat! Just 3 ingredients, easy to whip up, kid-friendly, and no added sugar!

A moist, dense and delicious banana bread with absolutely no added sugar. It is free from grains, dairy, gluten and refined sugars.

The perfect summer dessert: griddled peaches with mascarpone are a delicious combination of natural sweetness and indulgent creaminess

Refreshing, light and irresistibly fruity: Cherry Chia Frozen Yoghurt is a super-healthy low carb dessert.

Water Cress Chutney | Vallara Keerai Thogaiyal

Zingy, refreshing and packed with bold, bright flavours, this salmon ceviche dish teams salmon with lime, coriander and sesame seeds.