Delicious pesto egg muffins made with simple ingredients. Perfect on the go, for lunch or as a healthy snack for the whole family.

Tea loaf infused with cinnamon without butter and sugar and loaded with dry fruits.

This Egg Avocado Toast is perfect for breakfast or brunch and can also be served with a side salad for lunch or dinner.

A delicious topping to toast, porridge, muesli and desserts. A vibrant flavour from the grapes and jam texture from the chia seeds.

Greek Lentil Soup Faki

Power up your breakfast with 27 grams of protein in this gluten free, low sugar, nutrient packed smoothie bowl.

A decadent chocolate that is simple, wholesome and full of antioxidants. A great guilt free chocolate option. Sugar free, dairy free

A yummy chocolate and coffee dessert that is so simple to make with one of Mother Nature’s natural superfoods! Chia seeds!

This amazingly moist and flavorful Lemon Rosemary Cake is great for any diabetic in the family. It’s one delicious and light cake.

Refreshing, super zesty and delicious Cilantro-Jalapeno Grilled Shrimp with mango salad.

Ragi Adai | Kezhvaragu Roti| Fingermillet Adai Recipe With Video!

Bourbon Glazed Pork Chops over a warm bean salad.

A delicious and healthy pancake recipe, that is gluten, sugar & dairy free. 100% vegan and the perfect scrumptious healthy start to any day!

Cinnamon spiced cookies made with only 5 ingredients. These are grain free, gluten free, dairy free and free from refined sugar.

Hearty Butternut Squash Barley Soup – cook on the weekend, enjoy all week for lunch or dinner!

Apple Cinnamon Quinoa Breakfast Bowl

Dense, fudgy, moist and truly delicious. These simple to make brownies are the perfect guilt free treat. Free from grains, gluten and dairy.

This Paleo Peach Pudding is the perfect breakfast to incorporate into a paleo, vegan, or diabetic lifestyle!

These moist brownies are rich with cocoa and bursting with raspberry flavor–but are sugar-free, suitable for diabetics, and eggless.

Mushroom and Wild Rice Soup is so scrumptious you won’t be able to resist. Furthermore, it’s diabetic friendly!

Quinoa Fried Rice – if you like regular fried rice, you will like this low-carb, version, too.

Low sugar apple crumb cake made with Truvia Brown Sugar Blend