Chickpea And Sweet Potato Patties

This salad uses whole wheat pasta instead of potatoes.

Healthy and delicious juice made with cactus leaves, cucumber, orange and pineapple.

Vanilla Yogurt with Fruit and Nuts.

Pairing tender gingerbread cookies with fluffy and sweet cinnamon cream cheese filling puts a modern twist on a holiday classic.

Jerusalem Artichoke Soup – Sweet and nutty, a perfect soup for winter.

Learn how to make the easiest blue cheese sauce in the world. Plus, plenty more information on how to spruce up the sauce.

Grand Marnier Cranberry Sauce

Creamy Mushroom & Sherry Sauce- A truly versatile sauce that will go with everything from chicken to pasta!

Shrimp & Chorizo Dirty “Rice” made with riced cauliflower – low carb and gluten free.

Raspberry cheesecake bars with a coconut macaroon crust – low carb and gluten free!

Bitter gourd cooked with tomatoes and green chillies, tastes no longer bitter

Cheesy and delicious, these low carb and gluten free calzones are guaranteed to satisfy!

DIY Brown Sugar… except this one is lower calorie!

Chocolate covered strawberries are so yesterday! Instead try hollowing them out & filling them with this delicious SF chocolate mousse!

Asian grilled chicken & baby bok choy salad – the perfect low carb salad to kick of your summer grilling season!

Did you know dark chocolate reduces insulin resistance? Delicious AND healthy for you! Sugar Free Bourbon Chocolate Truffles

Homemade Sugar Free Mint Ice Cream. That happened. It was awesome.

Hot Pastrami on Rye Dip – an easy & delicious addition to your superbowl party! Includes bonus soup recipe using any (unlikely) leftovers!

I am not diabetic, I am not watching my weight, but this no sugar apple pie is by far my favorite. (in French)

Zero Carb Flax Meal Pizza Crust! Made with only 3 ingredients this crust tastes amazing and doesn’t get soggy when loaded with toppings!

A low carb, diabetic friendly spin on the classic Nanaimo Bars!