Chocolate Cherry Walnut Cookies – So good you won’t believe they are healthy! High in fiber & protein, low in sugar – diabetic friendly!

Tomato-onion sugar-free jam: an auction item for #afundforjenny

This blueberry pie showcases the ripe fruit with just a touch of honey and fresh lemon juice

Here is a delicious way to reinvent fried chicken and potato salad, Caribbean style!

A brilliant spin on rice and cauliflower!

A delicious pumpkin pie for a very special reader of mine!

[NUTRITION] A twentysomething living with type 1 diabetes shares an egg recipe that helped her manage the disease.