With leftover cooked chicken, orzo pasta, a touch of cream, and umami-boosting Parmesan, you have the most comforting yet nutritious meal.

MEDITERRANEAN DIET PASTA IN WALNUT SAUCE, A TASTY AND EASY CREAMY PASTA SAUCE RECIPE THAT IS MADE WITH WALNUTS.

Roasted Tomatoes With Goat Cheese Pasta , A simple Mediterranean Diet Pasta Recipe with vegan and vegetarian options.

This is a flavor-packed healthy Mediterranean casserole, easy-to-make and perfect for meal-prep!

Mediterranean Pasta Salad with Quick Green Goddess Dressing (gluten free)

Air Fryer Crispy Pasta Chips with Spicy Marinara Sauce

Pasta salad with homemade tomato pesto, spinach, roasted mini bell pepper, feta and tasty Greek olives. A delicious lunch or picnic…

A classic, healthy pasta recipe with whole wheat pasta. The Mediterranean diet on your plate. (in Greek/English)

This pasta with cherry tomatoes is a quick and easy pasta dish that comes together in 15 minutes. It’s bursting with sweet juicy tomatoes

This healthy Mediterranean Pasta Salad is a summertime favorite. It’s quick, easy to make, and loaded with vegetables.

Red Lentil Pasta with Vegan Basil-Pistachio Pesto — a bowl of vegan scrumptiousness!

A waistline friendly meal that is within your dietary guidelines, but with an explosion of flavors in every bite.