Italian classic turned healthier with juicy meatballs in tomato sauce over gluten-free spaghetti, all made in Instant Pot pressure cooker.

This colourful salad is aromatic and bursting with flavour. It uses healthy ingredients and is naturally vegan and gluten-free!

A delicious and healthy Sponge Gourd and Black Chickpea Curry.

Tender Carne Asada – juicy, flavorful, and so easy! Secret ingredient makes your skirt/flank steaks incredibly tender.

Lemon Garlic Pasta with Peas and Asparagus is fresh and simple, loaded with garlic, lemon and fresh dill!

Eating and staying healthy is so important and a big concern with all of us. Therefore we always strive to have vegetables with every meals.

This Brussels Sprouts salad has blueberries, quinoa and so many other goodies mixed in. Perfect as a side or main dish.

Asparagus in dill sauce

Middle Eastern Chicken & Rice

Comfort food is always a good idea and it doesn’t get any better than this Keto Chicken Pot Pie. It is low carb and gluten free!

Perfectly seasoned steak over a bed of creamy coleslaw topped with fresh mango salsa. This is the summer salad of your dreams.

These loaded vegan nachos are gluten free and dairy free, easy to make and taste amazing! We make these every Saturday night!

Baked shrimp with sweet honey lime shrimp marinade is a seafood dinner idea that comes together in 20 minutes! Paleo.

This Skinny Chili Salmon with Avocado and Mango has only six ingredients and cooks in a flash.

Gluten free chicken kale meatballs are full of nutrition and big flavors.

Juicy rib eye steak is seasoned and seared before serving with the creamiest gluten-free Dairy-Free Peppercorn Sauce.

Grilled asparagus with carrot „bacon”

This delicious and easy to prepare roast can be enjoyed warm, while leftovers make a great cold cut to be served for supper or in a lunchbox

5 INGREDIENT PEPPERONI PIZZA ZUCCHINI BOATS- The Perfect busy weeknight dinner. On the table in 30 minutes or less!

Risotto with asparagus and sweet potatoes

Dijon Tarragon Salmon and Veggie Foil packs- quite possibly the easiest dinner of all time! Throw it all in the foil and bake it! EASY!

Chickpeas, sweet potatoes and bell pepper in a flavorful coconut broth! A quick weeknight meal you can have ready in 40 minutes.