A simple gluten free and vegan pasta recipe made with pan-seared wild mushrooms, lemon juice and fresh herbs.

This Paleo Whole30 Chicken Teriyaki is a quick, healthy, delicious meal that the whole family will love. Instant Pot or stove-top.

Instant Pot Vegetable Beef Soup – a quick, easy recipe that tastes like you spent hours making it!

Easy, quick paleo & keto garlic tiger prawns with herbs that are perfect on top of the salads.

Mongolian beef meal prep is a healthier version of everyone’s favorite take out recipe!

Zucchini Noodles (zoodles!) topped with creamy arugula alfredo sauce. Enjoy cooked or raw. Oil free + GF!

A bit of maple syrup, Dijon mustard, and fresh herbs combine to make this Maple Glazed Oven Baked Chicken Thighs & Veggies!

Roasted San Marzano tomato sauce is made extra creamy and delicious with the help of some soaked cashews.

This Low carb fajita stuffed chicken breast just became your new cheesy, zesty best friend, for dinners and low carb meal prep.

Roasted sweet potato and kale salad with a walnut vinaigrette and spiced walnuts. Healthy fall salad that can be served warm or cold.

This Instant Pot Paleo Hamburger Soup is so comforting and easy, and you can even make it Whole30-compliant!

Boost the flavor of your weeknight dinners with these easy and fast instant pot steak fajita bowls!

This easy Greek brown lentil soup is a simple and healthy one-pot recipe. It’s traditionally served with thick slices of bread and olives.

Perfectly tender pot roast, crispy potatoes and sweet caramelized carrots. Don’t forget the easy and flavorful gravy!

Make this gluten free Chicken Stroganoff with Kale using leftover roast chicken. You can have dinner on the table in just 15 minutes!

This Mushroom Cauliflower Rice Skillet is a delicious low-carb, paleo, whole30 and vegan/vegetarian main dish for dinner.

Add flavor and protein to pizza, pasta sauces and salads with this quick and delicious Herbed Tofu Crumble.

Spaghetti Squash Chicken Pad Thai is a healthy and lower-carb way to enjoy your favorite Thai recipe at home!

This Paleo Whole30 Taco Salad is a quick, healthy meal that everyone will love! Easy to make and packed with veggies. Low carb, DF, GF

Quick, easy, and healthy! This lighten-up Dairy-Free Indian Butter Chicken is gluten-free, paleo, and top 8 allergy-free!

Creamy Chicken Potato Casserole! A warm, hearty meal that’s Paleo and Whole30.

Spinach & Artichoke Quinoa Salad – All the flavors of classic spinach & artichoke dip are in this HEALTHY salad!