These Instant Pot Meatballs in Tomato Sauce are the ultimate comfort food that’s paleo, Whole30, and kid-friendly!

An egg free, dairy free, gluten free crumbed chicken recipe that the family will love. Perfect with salad, veggies or on burgers & wraps.

Mediterranean Chickpea Soup 3 Ways (Instant Pot, Stovetop, Slow Cooker.) Layers of flavor. Vegan. Gluten Free.

This Easy Gluten Free & Keto Fathead Stuffing is the Perfect Low Carb Side Dish for the Holidays!

Tender, moist shredded chicken perfectly seasoned with a homemade rotisserie seasoning blend. Made in either the Instant Pot/ Slow-Cooker.

You’ll want to grab a big bowl and spoon for this slow cooker sweet potato turkey chili. Naturally gluten-free and dairy-free!

This vegetarian chili is also vegan and gluten free. The “ground beef” tofu helps to give it the texture and flavor of regular chili.

Spicy Green Beans Chicken Skillet with paprika, garlic powder and red hot pepper is perfect for quick dinner!

It’s an awesome meal for busy weeknight dinner, weekend or game day party.

It is an easy skillet steak made with grass-fed butter and thyme and it’s a recipe that is also gluten free, low carb, paleo and Whole30.

Full of warm spicy flavour, this gluten free Brown Rice Mulligatawny soup is one of my all time favourites.

Coconut Curry Chicken is full of sweet coconut and spicy curry flavor – it will quickly become a regular dinner!

Take your grilled cheese to the next level by adding homemade pea pesto, cream cheese, and tomato! Gluten-free, vegan

Weeknight-Friendly Rainbow Hummus Bowl! Simple and extra colorful.

Lemon & Thyme Brined Roast Chicken slathered with thyme butter, surrounded by lemon & roasted to golden crispy perfection.

Quick, easy & delicious falafel burgers bursting with chickpea & carrot goodness and spiced to perfection. Wholesome, mid-week family supper

This delicious one pot Mediterranean Butternut Squash Casserole (Vegan) is full of flavor and color! It’s an incredibly easy dish.

Vegan lentil and potato meatballs in a rich, smoky curry sauce! A perfect comforting dinner for a cold evening.

Jerk Chicken with Pineapple Salsa – balance the spice of the habaneros with the acidity of fruit.

Stuffed squash made with lentils, tempeh sausage, kale, and pepitas.

Scrumptious Caprese Zucchini Noodles with a secret ingredient. Gluten-free, low-carb, healthy, and only 7 ingredients.

Instant Pot or Slow Cooker Barbacoa Beef – Learn how to make authentic-tasting barbacoa beef in your Instant Pot or slow cooker!! EASY!