This full of flavor nourish bowl is vegan and gluten free. A delicious alternative to some of the more heavy Mexican dishes.

Enjoy the fresh flavors of this vegan & gluten-free Mediterranean Rice and Lentils Plate for a hearty and wholesome meal everyone will love.

This Instant Pot chili has all the goods – grass-fed ground beef, sweet potatoes, black beans, and flavorful chipotle chilis.

Mediterranean Sheet Pan Shrimp & Veggies. The secret sauce makes all the difference.

Raw Vegan Romaine Lettuce Tacos with Walnut Meat, Pico De Gallo and of course Guac! Perfect for Vday!

This Creamy Mushroom Quinoa Risotto uses 3 types of mushrooms for a rich flavor & amazing texture! It’s vegan, gf & high in protein!

These easy Mexican Stuffed Zucchini make a balanced dinner with whole grains, vegetables & plant protein! Top with avocado & cashew cheese,

Perfect for meal prep and so easy to make, these gluten free Vietnamese Baked Meatballs are a delicious healthy meal addition!

This Cabbage Potato Curry is easy to make, super nourishing and a great use of cheap ingredients! Naturally vegan and gluten-free.

Simple, healthy, and delicious Braised Cauliflower with Pasta! A dish the whole family will love! Vegan, oil free, and gluten free!

A true, authentic Cajun recipe for Shrimp & Sausage Gumbo that is perfect for your Mardi Gras celebrations! (GF)

Healthy Salsa Veggie Bowl is full of yummy flavor! A great week night meal the whole family will enjoy! Vegan, oil free, and gluten free!

Southwestern Quinoa and Bean Skillet- A delicious and easy meatless meal that comes together in about 30 minutes.

Warm up this weekend with this vegan and gluten-free Red Lentil Curry Soup.

A seriously veggie-packed easy weeknight dinner! Zoodle Primavera is gluten free (can be vegan!), low carb and delicious!

Roasted Veggie & Quinoa Buddha Bowl with Almond Citrus Sauce! Oil free, vegan and gluten free!

This Mediterranean Bean Soup with Tomato Pesto is the ultimate comfort food. And the flavors will surprise you!

This sweet and savory Asian-inspired meatball dish with hints of ginger and green onion will be a tasty, fun hit with the whole family!

This comforting lentil bolognese is the ultimate healthy comfort food. It’s loaded with veggies and lentils! (Vegan+Gluten-free)

Creamy sweet potato coconut milk soup with plenty of spices – a perfect cold weather meal!

This creamy pesto potato noodles recipe is a flavorful dinner that comes together in less than 30 minutes.

Flavorful lentils sandwiched between yummy layers of potato and tomato. A delicious meal the family will love! Oil free and gluten free!