White Bean Chili with Chicken and Sweet Potatoes. An easy weeknight meal that’s dairy free and gluten free.

A quick salad that requires few ingredients – Brussels sprouts, bacon, dried cherries, shallot and sliced almonds with a quick vinaigrette.

Delicious and healthy vegan “crab” cakes! Amazing crab-like texture: tasty, crunchy, and flaky!

A healthy approach on making gluten-free pizza crust. This butternut squash crust will hold plenty of toppings

Enjoy this Green Goddess Buddha Bowl for a wholesome vegan and gluten-free meal.

These crispy baked buffalo chicken wings are easy to make, healthy, and ridiculously tasty! Paleo, Whole30 and perfect with ranch dip!

Crispy, buttery topping with warm, creamy chicken and vegetables beneath it. This comfort food is gluten-free!

Mexican Rice Casserole made in the Instant Pot is a family favorite vegetarian dinner! Even the kids love this one!

Loaded taco salad in a tortilla bowl with a flavorful mix of rice and beans, topped with guacamole and mango salsa.

Healthy, Whole Food Plant Based Thai Stir Fry is packed with yummy vegetables and a flavorful sauce. A simple and tasty 30 minute meal!

A slow-cooker Chicken Coconut Soup loaded with veggies and rice noodles to make it an easy, hearty and healthy weeknight meal.

Juciest Burgers (gf) are a bit more effort than your average burger but they are so flavourful and amazing within a Brazilian Cheese Roll.

Tasty baked meatballs are ready fast. They’re low carb, gluten free, and one of my go-to weeknight dinners – everyone loves them!

Tofu Tacos with Spicy Chili Sauce are a delicious and healthy alternative to your favorite fish tacos. Crispy, fresh and spicy.

Delicious and comforting Whole Food Plant Based Lasagna with a fresh tomato taste and cashew cream sauce.

One-skillet Paleo and Whole30 pork chops with apples features seasoned, savory juicy pork chops with sweet apples!

Crisp, baked tofu coated in a sweet, smoky sauce with black eye peas and rice makes this is one hearty, delicious bowl.

Try this hearty, healthy Mediterranean Skillet Chicken with Greens. It’s packed with nutritious vegetables and full of spicy flavor.

Green Chili – A hearty chicken and white beans chili with green tomatillos and chile base. Gluten free, can be dairy free.

Greek Lasagna w/Bechamel Sauce… HOLD THE DAIRY & GLUTEN. Using spaghetti squash, cauli, coconut cream and cinnamon.

These vegan cauliflower buffalo wings are perfect for lazy weeknight dinners or as a game-day appetizer with friends!