This Instant Pot rice pilaf with made with ground lamb, flaked almonds, figs and aromatic Persian spices. Serve with fresh mint and lemon.

Veggie frenzy stir-fry gluten free tacos. A healthy dish full of vegetables and flavours. This dish will make you smile from ear to ear.

And easy Corn, Zucchini and Cantaloupe Salad with Prosciutto and Fresh Herbs.

Low-FODMAP veggie stir fry- a nutritious vegan and paleo meal that’s perfect for folks with food sensitivities.

Grilled Chicken Grain Bowls are a healthy and nutritious plan ahead meal for summer. Loaded with grilled vegetables and garlic chicken.

Grated Parmesan cheese makes the perfect crust for these delicious, low-carb chicken tenders.

Instant Pot Southwestern Chicken and Rice! Throw everything in the instant pot and walk away. You’ll have a delicious, dinner in 30 minutes!

Rainbow Quinoa Salad is packed with lots of flavours, protein and fiber. It is perfect combination of Quinoa and veggies.

Crispy Lemon Rosemary Chicken

Spicy and refreshing, Tofu Lettuce Cups are the perfect summer dinner.

These Spicy Cauliflower and White Beans Tacos are a quick and easy weeknight meal. Vegan & GF!

Slow Cooker Sriracha Mango Chicken Tacos with Citrus Mango Slaw – an easy, fresh, and flavorful dinner that practically cooks itself!

Rice Cooker Rice Pilaf cooks perfectly every time taking your rice to a new level. It’s so easy you just set it and forget it.

A cool and refreshing spiralized cucumber salad with mango, avocado, lime, and soft goat cheese. Perfect for a hot summer day!

Delicious and easy to make, this tomato sauce is vegan and paleo. Simple every day ingredients. Ideal for freezing.

Oven “Fried” Chicken Drumsticks – fewer calories and all the flavor!

Easy grilled pork tenderloin wraps with peppers, onions and homemade corn salsa are perfect for summer dining and picnics.

20-Minute Za’atar Garlic Salmon + Veggies! A favorite sheet-pan dinner with a Mediterranean twist!

Super delicious cauliflower that has all the flavors of Keema-Matar and comes together in under 30-minutes for a quick weeknight dinner.

This clean eating tandoori chicken proves that Indian food can be healthy, homemade, and easy! (gluten free, low carb, paleo)

This Burmese Chickpea Tofu is a Soy-free, Vegan & Gluten-free protein! Throw it in salads, curries, deep-fry, stir-fry.