Vegetable spaghetti squash Lo Mein with crispy tofu and a flavorful lo mein sauce for gluten free and low-carb fall dinner.

A nutritious make-ahead meal prep idea: sweet potato buddha bowl with the creamiest almond butter dressing served over coconut brown rice!

Late summer veggies are roasted until tender and caramelized then piled on a bed of cheesy cheddar polenta. It’s the ultimate comfort food!

A delicious spiral vegetable tart on a gluten-free crust with a dairy-free cashew cream.

Chopped Broccoli Salad with Balsamic, Cranberries and Walnuts is full of Fall flavors and good-for-you antioxidants! (GF, Vegan)

Jalapeño Cheddar Salsa Burgers have melty cheese, a hint of fire, and a burst of fresh flavor ensuring this lean meat will be moist & juicy!

Sweet pineapple, savory tamari, ginger, and chopped bell peppers thrown in a slow cooker making this a popular chicken dish.

Juicy Spinach Chicken Quinoa Casserole

This healthy & nutritious Mediterranean soup with lentils & kale is ready in only 30mins. Perfect for back to school weeknight meals!

This version of hamburger buns isn’t just low carb and gluten free, but also contains loads of protein.

These Vegan Sweet Potato Nachos will transform your Mexican night! They’re loaded with all your favorite toppings for an epic 30-minute meal

Aromatic one-pot meal with goodness of betel leaves!

These delicious tuna melts are the low-carb gluten-free version of a classic. You will want to make them again and again.

Vegan musubi with brown rice and spam flavored tofu.

Oven roasted peppers, stuffed with chipotle turkey and simple vegetables. A super easy, protein packed, low carb dinner!

These crispy, mildly spiced cauliflower fritters packed with coriander are a delicious side or snack with drinks.

Chorizo & Roasted Veggie Pasta Salad- packed with fresh herbs, mozzarella, and garden vegetables!

Feel light as air with this Healthy Caesar Salad with Herbed Yogurt Dressing and Pecorino Romano Crisps!

Crispy and addictive savory deep fried crackers prepared in less than 30 minutes. These are vegan and gluten free snacks.

10 Minute Blueberry Pork Chops. A tasty dish that is ready in minutes!

This fresh Sausage and White Bean Salad is full flavored, delicious, and healthy and is ready in no time.

Fresh Vietnamese Summer Rolls are full of fresh, delectable flavor and are super healthy too. Enjoy these year round.