This roasted squash is lightly seasoned with salt, pepper and thyme and topped with sweet dates, tart lemon juice and fresh parsley.

Creamy Garlic Tomato Quinoa Soup – Made with Quinoa Cream!

Vegan Smashed Potatoes with Maple Tempeh Bacon

Sloppy Lentil Sandwiches – a healthy take on a childhood favorite.

A hearty and healthy chowder with no dairy, meat, or gluten. Customize your bowl with fun toppings though- feta and bacon are perfect!

Pumpkin Lentil Chili – healthy and hearty, this chili is the perfect dish to get you through the colder months.

Could this be the perfect veggie burger? Possibly! This black bean pattie is firm, moist, super tasty and doesn’t fall apart when cooking!

Smoky and sweet chili with ground turkey, kidney beans, crushed tomatoes and pure maple syrup.

Sesame-seasoned kale and raw veggies piled atop chewy brown rice are behind this Asian-inspired vegan and gluten-free brown rice bowl.

Gluten Free Spaghetti Squash and Meatballs- healthy, easy to make, and more delicious than a bowl of pasta!

Butternut Squash Mac & Cheese! (Vegan + Gluten Free)

There’s another way to taste the rainbow— with this fresh veggie noodle salad that beats colorful candy, anytime.

Crock Pot Chicken and Wild Rice Soup

Zucchini noodles with a savory bolognese sauce- a hearty, healthy, & gluten free meal. Includes tips for cooking zoodles!

Fall vegetables are simmered in a lemon-flavored broth for the ultimate healthy comfort food!

Say goodbye to carbs. The new pizza on the block is here. Gluten free, sugar free, dairy free Paleo Pizza base. Yes, please!

Move aside, spaghetti. There`s a new vehicle for our robust Bologenese Sauce: cheesy polenta.

Chipotle Sweet Potato & Lentil Chili- slightly smoky with a hint of spice!

Spicy peanut sauce served with a vibrant array of crunchy veges and egg, tofu or tempeh is a great vegetarian or vegan meal.

Mexican Quinoa Stuffed Peppers. A fiesta for the eyes and the mouth! (vegan, gf)

Vegetable stew with cottage cheese and harissa sauce is an easy and healthy dish. You can make it with whatever vegetables. (In Galician)

A delicious comforting Vegetarian Moroccan Stew that’s healthy and satisfying. Naturally gluten-free and vegan.