An easy recipe for crispy gluten-free fried chicken made southern-style with a buttermilk marinade and savory spices. Dairy-free option.

Chicken Francaise – the Italian classic.

These Vegetarian Sloppy Joes are protein-rich, flavourful and so simple to make. These vegan sandwiches are the perfect low key summer meal.

Tex-mex flavor without the tex-mex guilt! This ACTUALLY healthy taco casserole is made with all of your favorite Mexican ingredients

This tamale pie is totally love-able – with spicy, bold flavors and convenience rolled into one.

These Grilled Mediterranean Chicken Thighs are perfect for your next Summer BBQ. They pair wonderfully with couscous and a side salad.

A wonderful summer pasta salad made with Italian dressing, gluten-free pasta, avocado and turkey pepperoni.

Grilled Lemon Chicken Breast recipe is made in just 30 minutes. Perfect for a healthy and light weeknight dinner.

A hearty and healthy chicken salad loaded with fresh broccoli, red grapes, and roasted sunflower seeds.

Vegan black bean burgers with sweet potato, corn, jalapeno and oats.

This Sweet and Sour Chicken is an easy, 25-minute Chinese stir fry recipe with pineapple, bell pepper, and a delicious sweet / tangy sauce!

Feel Good Chicken Soup with Ginger over Rice Noodles – Asian inspired, full-flavored soup with a hint of ginger and lemon.

These satisfying sweet potato and red bean burgers are easy to make ahead, vegan and gluten free and they hold up well on a gril.

Try this refreshing lettuce wrap with juicy steak, rice, beans, and chimichurri verde!

These capsicums are stuffed with beans, corn and lots of spices and roasted to bring out that sweet capsicum flavour. Vegan and GF

Sweet and spicy dry rub air fryer chicken wings are easy to make, crispy, packed with flavor, and perfect for eating with any dipping sauce.

These Italian Meatball Sliders make a perfect weeknight dinner, appetizers for a get together, or meal prepped lunch option for quick munchi

This easy recipe for gluten free cheeseburger casserole is made in one pot. This is a healthy option made with ground beef and hash browns.

Extra Tender, Crisp Pork Carnitas

The ultimate dinner party menu: caramelized pork tenderloin, cilantro sauce, and garlic polenta with ratatouille.

These zesty quinoa burgers are full of flavor and super easy to make! Pile on your favorite burger toppings for a delicious vegan dinner.

Creole-inspired Instant Pot dirty rice with ground beef, bacon, onions, celery, peppers and Cajun spices – family one-pot dinner dish.